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William C

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distance

7333.8 mi

workouts

1086

goals & results

17

Current Activity

Stepped: 1.0 mi
Notes: Tracked 1.04 mi with Garmin Wellness
May 20, 2024 May-20
Walked: 1.3 mi in 44:00
Notes: Tracked 1.33 mi in 44:00 with Garmin Wellness
May 20, 2024 May-20
Walked: 3.3 mi in 01:02:41
Notes: Tracked 3.3 mi in 01:02:41 with Garmin Wellness
May 19, 2024 May-19
Stepped: 7.9 mi
Notes: Tracked 7.89 mi with Garmin Wellness
May 19, 2024 May-19
Stepped: 2.2 mi
Notes: Tracked 2.17 mi with Garmin Wellness
May 16, 2024 May-16

Recent Accomplishments

Runcoach
Contributed 7038.4 miles
My Run Plan Challenge
Contributed 3373.7 miles
Walked 100 miles
January 15, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 250 workouts
May 22, 2021
Hi-5 Coach Tom M. and 1 Other
Stepped 1000 miles
May 22, 2021
Hi-5 Coach Tom M.
Completed 25 workouts
May 22, 2021
Hi-5 Coach Tom M.
Ran 100 miles
May 22, 2021
Hi-5 Coach Tom M.
Ran 300 miles
May 22, 2021
Hi-5 Coach Tom M.
Completed 75 workouts
May 22, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 500 miles
May 22, 2021
Hi-5 Coach Tom M.
Completed 125 workouts
May 22, 2021
Hi-5 Coach Tom M.
Completed 175 workouts
May 22, 2021
Hi-5 Coach Tom M. and 1 Other
Biked 10 miles
May 22, 2021
Hi-5 Coach Tom M. and 1 Other
Stepped 700 miles
May 22, 2021
Hi-5 Coach Hiruni W. and 1 Other
Stepped 500 miles
May 22, 2021
Hi-5 Coach Tom M. and 1 Other
Stepped 100 miles
May 22, 2021
Hi-5 Coach Tom M.
Ran 700 miles
May 22, 2021
Hi-5 Coach Tom M.
Ran 1000 miles
May 22, 2021
Hi-5 Coach Hiruni W.
Stepped 300 miles
May 22, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 1000 miles
September 12, 2020
Hi-5 Coach Hiruni W. and 2 Others
Ran 700 miles
June 13, 2020
Hi-5 Coach Tom M. and 5 Others
Ran 500 miles
November 23, 2019
Hi-5 Charles D. and 5 Others
Ran 300 miles
August 6, 2019
Hi-5 Cori T. and 6 Others
Completed 250 workouts
July 30, 2018
Hi-5 Sarah L. and 8 Others
Stepped 1000 miles
July 8, 2018
Hi-5 Cori T. and 3 Others
Stepped 700 miles
April 14, 2018
Hi-5 Aaron B.
Completed 175 workouts
March 29, 2018
Hi-5 Stephen O. and 4 Others
Ran 100 miles
March 13, 2018
Hi-5 Cori T. and 4 Others
Completed 125 workouts
March 8, 2018
Hi-5 Aaron B. and 4 Others
Stepped 500 miles
March 5, 2018
Hi-5 Aaron B. and 4 Others
Completed 75 workouts
February 2, 2018
Hi-5 Sarah L. and 1 Other
Stepped 300 miles
January 23, 2018
Hi-5 Sarah L. and 1 Other
Stepped 100 miles
January 4, 2018
Hi-5 Aaron B. and 4 Others
Completed 25 workouts
January 4, 2018
Hi-5 Cori T. and 3 Others
 
Best Result | Nov 8, 2015
Across the Bay 10k | 10K
00:57:45
Hi-5
2nd Best | Mar 20, 2016
Shamrock Half | Half marathon
02:15:15
Hi-5
3rd Best | Apr 22, 2018
George Washington Parkway Classic | 10 miles
01:42:55
Hi-5 Sarah L. and 5 Others
Latest Result | Jan 1, 2024
NYD5K | 5K
00:39:05
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
00:57:45
November 8, 2015
1/2
Fastest Half Mar
02:15:15
March 20, 2016
10M
Fastest 10 Mile
01:42:55
April 22, 2018
5M
Fastest 5 Mile
00:56:00
December 7, 2019
5K
Fastest 5K
00:34:00
April 28, 2019
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