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Alyssa R

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distance

11.8 mi

workouts

5

goals & results

4

Current Activity

Ran: 1.0 mi in 09:00
Jun 6, 2018 Jun-6
Ran: 2.5 mi in 30:45
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 28, 2018 Mar-28
Cross Trained: 2.0 mi in 25:38
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Mar 27, 2018 Mar-27
Ran: 1.7 mi in 18:57
Notes: That felt good but I feel the burn too! See details
Mar 26, 2018 Mar-26
Stepped: 2.5 mi
Notes: Tracked 2.48 mi with Garmin Wellness
Feb 16, 2018 Feb-16

Recent Accomplishments

Runcoach
Contributed 11.8 miles
My Run Plan Challenge
Contributed 11.8 miles
2nd Best | Mar 26, 2018
New Level of Fitness achieved on Mar 26, 2018 | 1.6515Miles
00:18:57
Hi-5
Personal Goal | May 27, 2018
Get Fitter - 12 Wks
Hi-5 Neely G. and 6 Others
| Jan 18, 2019
Houston Half Marathon | Half marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1M
Fastest 1 Mile
00:09:00
June 6, 2018
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