Profile

Sam K

Followers (0)

Following (0)

distance

8430.1 mi

workouts

746

goals & results

3

Current Activity

Cross Trained: 2.6 mi in 48:21
Notes: Cross Trained 2.6 miles in 00:48:21 with Strava

Oct 13, 2019 Oct-13

Cross Trained: 10.4 mi in 03:57:44
Notes: Cross Trained 10.4 miles in 03:57:44 with Strava

Oct 12, 2019 Oct-12

Biked: 7.1 mi in 27:38
Notes: Biked 7.08 miles in 00:27:38 with Strava

Oct 9, 2019 Oct-9

Biked: 14.3 mi in 01:03:21
Notes: Biked 14.29 miles in 01:03:21 with Strava

Oct 9, 2019 Oct-9

Biked: 7.1 mi in 29:07
Notes: Biked 7.14 miles in 00:29:07 with Strava

Oct 8, 2019 Oct-8

Recent Accomplishments

Runcoach

Contributed 6211 miles

My Run Plan Challenge

Contributed 6211 miles

Stepped 500 miles

March 8, 2019

Hi-5

Neely G. and 7 Others

Stepped 300 miles

September 9, 2018

Hi-5

Charles D. and 8 Others

Biked 3600 miles

May 25, 2018

Hi-5

Coach Tom M. and 6 Others

Biked 2520 miles

April 9, 2018

Hi-5

Coach Tom M. and 4 Others

Ran 1000 miles

March 31, 2018

Hi-5

Coach Tom M.

Biked 1080 miles

March 30, 2018

Hi-5

Charles D. and 3 Others

Biked 360 miles

March 30, 2018

Hi-5

Cori T. and 3 Others

Swam 25 miles

March 30, 2018

Hi-5

Cori T. and 1 Other

Biked 1800 miles

March 30, 2018

Hi-5

Coach Tom M.

Ran 700 miles

March 30, 2018

Hi-5

Aaron B. and 2 Others

Stepped 100 miles

March 30, 2018

Hi-5

Charles D. and 2 Others

Ran 500 miles

March 30, 2018

Hi-5

Coach Tom M. and 1 Other

Completed 75 workouts

March 30, 2018

Hi-5

Aaron B. and 3 Others

Completed 175 workouts

March 30, 2018

Hi-5

Charles D. and 2 Others

Ran 300 miles

March 30, 2018

Hi-5

Coach Tom M. and 2 Others

Ran 100 miles

March 30, 2018

Hi-5

Coach Tom M. and 1 Other

Completed 250 workouts

March 30, 2018

Hi-5

Sarah L. and 1 Other

Completed 25 workouts

March 30, 2018

Hi-5

Sarah L. and 3 Others

Completed 125 workouts

March 30, 2018

Hi-5

Sarah L. and 2 Others

Stepped 100 miles

March 9, 2018

Hi-5

Gary F R. and 4 Others

Completed 125 workouts

March 8, 2018

Hi-5

Coach Tom M. and 4 Others

Ran 300 miles

March 6, 2018

Hi-5

Sarah L. and 2 Others

Biked 1080 miles

March 1, 2018

Hi-5

Coach Tom M. and 2 Others

Completed 75 workouts

January 23, 2018

Hi-5

Coach Tom M. and 2 Others

Biked 360 miles

January 21, 2018

Hi-5

Aaron B. and 3 Others

Ran 100 miles

December 1, 2017

Hi-5

Cori T. and 3 Others

Completed 25 workouts

November 21, 2017

Hi-5

Sarah L. and 1 Other

Best Result | Jul 16, 2017

New Level of Fitness achieved on Jul 16, 2017 | 13.18Miles

01:26:31

Hi-5

2nd Best | Jul 16, 2017

Napa to Sonoma Half Marathon | Half marathon

01:26:34

Hi-5

| May 5, 2018

Wildflower Triathlon (half marathon) | Half marathon

00:00:00

Hi-5

Sam K

distance

8430.1 mi

workouts

746

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests