Profile

Efrem B

Followers (1)

Following (0)

distance

11359.9 km

workouts

1102

goals & results

6

Current Activity

Ran: 6.1 km in 28:00
Notes: Ran 6.07 km in 00:28:00 with Strava

Apr 2, 2024 Apr-2

Ran: 6.3 km in 29:32
Notes: Ran 6.29 km in 00:29:32 with Strava

Mar 28, 2024 Mar-28

Ran: 6.4 km in 31:17
Notes: Ran 6.37 km in 00:31:17 with Strava

Mar 26, 2024 Mar-26

Ran: 5.8 km in 26:23
Notes: Ran 5.79 km in 00:26:23 with Strava

Mar 20, 2024 Mar-20

Ran: 4.6 km in 19:54
Notes: Ran 4.57 km in 00:19:54 with Strava

Mar 16, 2024 Mar-16

Recent Accomplishments

LinkedIn 5 Million Mile Challenge

Contributed 56.9 miles

LinkedIn 5 Million Mile Challenge

Contributed 231.9 miles

LinkedIn 5 Million Mile Challenge

Contributed 1329.6 miles

LinkedIn 5M Mile Challenge

Contributed 436.8 miles

LinkedIn 4.5M Mile Challenge

Contributed 260.2 miles

LinkedIn 4M Mile Challenge

Contributed 554.9 miles

LinkedIn 2.5M Mile Challenge

Contributed 364.1 miles

LinkedIn 1.75M Mile Challenge

Contributed 1462.5 miles

Completed 20 workouts

April 4, 2024

Hi-5

Coach Tom M.

Completed 25 workouts

May 11, 2023

Hi-5

Coach Tom M.

Ran 100 miles

May 11, 2023

Hi-5

Coach Tom M.

Ran 100 miles

May 6, 2022

Hi-5

Coach Hiruni W.

Completed 75 workouts

April 22, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 100 miles

March 29, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 300 miles

March 29, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 500 miles

March 29, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 700 miles

March 29, 2022

Hi-5

Coach Tom M.

Completed 25 workouts

January 27, 2022

Hi-5

Coach Tom M. and 1 Other

Completed 25 workouts

April 6, 2020

Hi-5

Cori T. and 5 Others

Completed 250 workouts

July 25, 2019

Hi-5

Aaron B. and 3 Others

Ran 300 miles

June 13, 2019

Hi-5

Coach Tom M. and 4 Others

Completed 175 workouts

May 23, 2019

Hi-5

Cori T. and 4 Others

Completed 125 workouts

April 25, 2019

Hi-5

Coach Tom M. and 1 Other

Ran 100 miles

March 13, 2019

Hi-5

Neely G. and 4 Others

Completed 75 workouts

March 8, 2019

Hi-5

Coach Tom M. and 7 Others

Completed 25 workouts

January 10, 2019

Hi-5

Charles D. and 6 Others

Completed 125 workouts

December 6, 2018

Hi-5

Coach Tom M. and 2 Others

Completed 75 workouts

November 9, 2018

Hi-5

Josh R. and 7 Others

Ran 300 miles

November 5, 2018

Hi-5

Nick H. and 6 Others

Completed 25 workouts

May 5, 2018

Hi-5

Neely G. and 3 Others

Ran 100 miles

April 29, 2018

Hi-5

Neely G. and 4 Others

Ran 100 miles

December 23, 2017

Hi-5

Grace F. and 5 Others

Stepped 1000 miles

October 25, 2017

Hi-5

Cori T. and 3 Others

Stepped 300 miles

October 25, 2017

Hi-5

Charles D. and 4 Others

Stepped 500 miles

October 25, 2017

Hi-5

Sarah L. and 1 Other

Stepped 700 miles

October 25, 2017

Hi-5

Coach Tom M. and 3 Others

Stepped 100 miles

October 25, 2017

Hi-5

Sarah L. and 3 Others

1x Race Against the Clock Winner

3x Race Against the Clock Participant

Best Result | Sep 4, 2019

J.P. Morgan Corporate Challenge | 3.5Miles

00:23:10

Hi-5

Dominique M. and 3 Others

2nd Best | Sep 25, 2017

1600 Meter Race - Estimate | One mile

00:06:00

Hi-5

Charles D.

Personal Goal | Dec 5, 2017

Run 200 miles in 24 weeks

Hi-5

Charles D. and 1 Other

Efrem B

distance

11359.9 km

workouts

1102

goals & results

6

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests