Profile

Kelley P

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distance

412.8 mi

workouts

109

goals & results

4

Current Activity

Ran: 4.3 mi in 50:00
Notes: Warm up: Jog 0.75 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: Run 10:00 @ 11:10/miRun 10:00 @ 10:40/miRun 10:00 @ 11:10/miRun 10:00 @ 10:40/mi Cool down: Jog 0.75 mi very easy; Good Stretch

Dec 7, 2017 Dec-7

Ran: 9.0 mi in 01:35:38
Notes: Run 90 - 100 mins @ 11:10/mi

Dec 5, 2017 Dec-5

Ran: 5.7 mi in 54:20
Notes: Run 55 - 65 mins @ 11:10/mi

Nov 21, 2017 Nov-21

Ran: 7.0 mi in 01:11:09
Notes: Run 65 - 80 mins @ 11:10/mi

Nov 14, 2017 Nov-14

Ran: 5.0 mi in 50:57
Notes: Run 55 - 60 mins @ 11:10/mi

Nov 11, 2017 Nov-11

Recent Accomplishments

Houston Training Challenge

Contributed 233.1 miles

Ran 100 miles

October 31, 2017

Hi-5

Aaron B. and 6 Others

Completed 25 workouts

August 31, 2017

Hi-5

Coach Tom M. and 4 Others

Best Result | Aug 29, 2017

New Level of Fitness achieved on Aug 29, 2017 | 6.01Miles

01:03:57

Hi-5

Best Result | Aug 29, 2017

New Level of Fitness achieved on Aug 29, 2017 | 6.01Miles

01:03:57

Hi-5

2nd Best | Oct 22, 2016

Love Fosters Run for Hope | 5K

00:33:00

Hi-5

Kelley P

distance

412.8 mi

workouts

109

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests