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Ricardo G
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distance
40.3 mi
workouts
12
goals & results
2
Current Activity
Map & Details
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Jul 23, 2017
Jul-23
Distance: 10.0 mi
Time: 01:45:00
Avg pace: 10:30 min/mi
Notes: Hot , need to run earlier in day
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Ran:
10.0 mi in 01:45:00
Notes: Hot , need to run earlier in day
Jul 23, 2017
Jul-23
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Jul 23, 2017
Jul-23
Distance: 1.0 mi
Time: 01:00:00
Avg pace: 01:00:00 min/mi
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Cross Trained:
0.0 mi in 01:00:00
Jul 23, 2017
Jul-23
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Jul 22, 2017
Jul-22
Distance: 1.0 mi
Time: 01:30:00
Avg pace: 01:30:00 min/mi
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Cross Trained:
0.0 mi in 01:30:00
Jul 22, 2017
Jul-22
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Jul 22, 2017
Jul-22
Distance: 5.0 mi
Time: 53:27
Avg pace: 10:41 min/mi
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Ran:
5.0 mi in 53:27
Jul 22, 2017
Jul-22
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Jul 20, 2017
Jul-20
Distance: 3.1 mi
Time: 23:34
Avg pace: 07:36 min/mi
Tracked with
Ran:
3.1 mi in 23:34
Jul 20, 2017
Jul-20
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 40.3 miles
Best Result
| May 6, 2017
Jupiter Turtle Trot
|
5K
00:22:23
Hi-5
| Oct 22, 2017
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:22:23
May 6, 2017
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