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Nilani D
Followers (0)
Following (0)
distance
5652.3 mi
workouts
1178
goals & results
5
Current Activity
Map & Details
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Oct 15, 2019
Oct-15
Distance: 2.6 mi
Time: 19:42
Avg pace: 07:29 min/mi
Notes: Ran 2.63 miles in 00:19:42 with Strava
Tracked with
Ran:
2.6 mi in 19:42
Notes: Ran 2.63 miles in 00:19:42 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 15, 2019
Oct-15
Distance: 2.2 mi
Time: 19:47
Avg pace: 08:55 min/mi
Notes: Ran 2.22 miles in 00:19:47 with Strava
Tracked with
Ran:
2.2 mi in 19:47
Notes: Ran 2.22 miles in 00:19:47 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 15, 2019
Oct-15
Distance: 2.1 mi
Time: 18:16
Avg pace: 08:55 min/mi
Notes: Ran 2.05 miles in 00:18:16 with Strava
Tracked with
Ran:
2.1 mi in 18:16
Notes: Ran 2.05 miles in 00:18:16 with Strava
Oct 15, 2019
Oct-15
Map & Details
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Oct 14, 2019
Oct-14
Distance: 12.3 mi
Time: 45:02
Avg pace: 03:40 min/mi
Notes: Biked 12.28 miles in 00:45:02 with Strava
Tracked with
Biked:
12.3 mi in 45:02
Notes: Biked 12.28 miles in 00:45:02 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 14, 2019
Oct-14
Distance: 0.1 mi
Time: 01:44
Avg pace: 28:53 min/mi
Notes: Cross Trained 0.06 miles in 00:01:44 with Strava
Tracked with
Cross Trained:
0.1 mi in 01:44
Notes: Cross Trained 0.06 miles in 00:01:44 with Strava
Oct 14, 2019
Oct-14
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 773 miles
Ran 700 miles
October 9, 2017
Hi-5
Aaron B. and 3 Others
Completed 175 workouts
September 23, 2017
Hi-5
Sarah L. and 1 Other
Ran 500 miles
September 3, 2017
Hi-5
Charles D. and 2 Others
Completed 125 workouts
August 23, 2017
Hi-5
Sarah L. and 2 Others
Ran 300 miles
July 30, 2017
Hi-5
Coach Tom M. and 2 Others
Completed 75 workouts
July 21, 2017
Hi-5
Sarah L. and 3 Others
Ran 100 miles
June 19, 2017
Hi-5
Cori T. and 1 Other
Completed 25 workouts
June 17, 2017
Hi-5
Aaron B. and 1 Other
Best Result
| Jul 4, 2017
New Level of Fitness achieved on Jul 4, 2017
|
3.14Miles
00:19:11
Hi-5
2nd Best
| Mar 11, 2017
DC Rock N Roll
|
Half marathon
01:31:02
Hi-5
2nd Best
| Jun 3, 2017
New Level of Fitness achieved on Jun 3, 2017
|
10.07Miles
01:07:29
Hi-5
Latest Result
| Jun 3, 2017
Baltimore 10 Miler
|
10 miles
01:07:29
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:31:02
March 11, 2017
10M
Fastest 10 Mile
01:07:29
June 3, 2017
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