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Paul F
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Following (0)
distance
840.4 mi
workouts
113
goals & results
6
Current Activity
Map & Details
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Dec 2, 2017
Dec-2
Distance: 8.0 mi
Time: 01:09:18
Avg pace: 08:40 min/mi
Notes: Ran 8.0 miles in 01:09:18 with garmin
Tracked with garmin
Ran:
8.0 mi in 01:09:18
Notes: Ran 8.0 miles in 01:09:18 with garmin
See details
Dec 2, 2017
Dec-2
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Dec 1, 2017
Dec-1
Distance: 4.0 mi
Time: 35:54
Avg pace: 08:59 min/mi
Notes: Ran 4.0 miles in 00:35:54 with garmin
Tracked with garmin
Ran:
4.0 mi in 35:54
Notes: Ran 4.0 miles in 00:35:54 with garmin
See details
Dec 1, 2017
Dec-1
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Nov 30, 2017
Nov-30
Distance: 4.0 mi
Time: 36:42
Avg pace: 09:11 min/mi
Notes: Ran 4.0 miles in 00:36:42 with garmin
Tracked with garmin
Ran:
4.0 mi in 36:42
Notes: Ran 4.0 miles in 00:36:42 with garmin
See details
Nov 30, 2017
Nov-30
Map & Details
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Nov 29, 2017
Nov-29
Distance: 4.0 mi
Time: 35:01
Avg pace: 08:45 min/mi
Notes: Ran 4.0 miles in 00:35:01 with garmin
Tracked with garmin
Ran:
4.0 mi in 35:01
Notes: Ran 4.0 miles in 00:35:01 with garmin
See details
Nov 29, 2017
Nov-29
Map & Details
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Nov 25, 2017
Nov-25
Distance: 5.0 mi
Time: 43:42
Avg pace: 08:44 min/mi
Notes: Ran 5.0 miles in 00:43:42
Tracked with garmin
Ran:
5.0 mi in 43:42
Notes: Ran 5.0 miles in 00:43:42
See details
Nov 25, 2017
Nov-25
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 759.1 miles
Ran 500 miles
September 17, 2017
Hi-5
Aaron B. and 4 Others
Completed 75 workouts
September 14, 2017
Hi-5
Susan A. and 1 Other
Ran 300 miles
August 16, 2017
Hi-5
Cori T. and 2 Others
Ran 100 miles
July 1, 2017
Hi-5
Aaron B. and 1 Other
Completed 25 workouts
July 1, 2017
Hi-5
Charles D. and 5 Others
Best Result
| Sep 12, 2017
New Level of Fitness achieved on Sep 12, 2017
|
7Miles
00:56:10
Hi-5
2nd Best
| Aug 21, 2017
New Level of Fitness achieved on Aug 21, 2017
|
12.26Miles
01:44:33
Hi-5
3rd Best
| Jul 31, 2017
New Level of Fitness achieved on Jul 31, 2017
|
5Miles
00:40:01
Hi-5
Latest Result
| Oct 18, 2014
atlantic city marathon
|
Marathon
04:18:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
04:18:00
October 18, 2014
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