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Gina W
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distance
258.2 mi
workouts
50
goals & results
2
Current Activity
Map & Details
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Oct 1, 2017
Oct-1
Distance: 20.0 mi
Time: 03:44:00
Avg pace: 11:12 min/mi
Tracked with
Ran:
20.0 mi in 03:44:00
Oct 1, 2017
Oct-1
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Sep 23, 2017
Sep-23
Distance: 13.5 mi
Time: 02:33:00
Avg pace: 11:20 min/mi
Tracked with
Ran:
13.5 mi in 02:33:00
Sep 23, 2017
Sep-23
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Sep 9, 2017
Sep-9
Distance: 8.7 mi
Time: 02:02:41
Avg pace: 14:11 min/mi
Notes: Run 175 - 190 mins @ 11:47/mi
Tracked with
Ran:
8.7 mi in 02:02:41
Notes: Run 175 - 190 mins @ 11:47/mi
Sep 9, 2017
Sep-9
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Sep 6, 2017
Sep-6
Distance: 1.0 mi
Time: 30:00
Avg pace: 30:00 min/mi
Tracked with
Cross Trained:
0.0 mi in 30:00
Sep 6, 2017
Sep-6
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Sep 4, 2017
Sep-4
Distance: 8.8 mi
Time: 01:52:00
Avg pace: 12:41 min/mi
Notes: Was a running fail, goal was 17.....
Tracked with
Ran:
8.8 mi in 01:52:00
Notes: Was a running fail, goal was 17.....
Sep 4, 2017
Sep-4
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 245.1 miles
Ran 100 miles
August 5, 2017
Hi-5
Coach Tom M. and 4 Others
Completed 25 workouts
July 26, 2017
Hi-5
Charles D. and 3 Others
Best Result
| Oct 10, 2015
Annapolis Running Classic
|
Half marathon
02:25:00
Hi-5
| Oct 22, 2017
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:25:00
October 10, 2015
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