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distance

258.2 mi

workouts

50

goals & results

2

Current Activity

Ran: 20.0 mi in 03:44:00
Oct 1, 2017 Oct-1
Ran: 13.5 mi in 02:33:00
Sep 23, 2017 Sep-23
Ran: 8.7 mi in 02:02:41
Notes: Run 175 - 190 mins @ 11:47/mi
Sep 9, 2017 Sep-9
Cross Trained: 0.0 mi in 30:00
Sep 6, 2017 Sep-6
Ran: 8.8 mi in 01:52:00
Notes: Was a running fail, goal was 17.....
Sep 4, 2017 Sep-4

Recent Accomplishments

Ran 100 miles
August 5, 2017
Hi-5 Coach Tom M. and 4 Others
Completed 25 workouts
July 26, 2017
Hi-5 Charles D. and 3 Others
 
Best Result | Oct 10, 2015
Annapolis Running Classic | Half marathon
02:25:00
Hi-5
| Oct 22, 2017
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:25:00
October 10, 2015
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