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Following (0)

distance

794.5 mi

workouts

140

goals & results

17

Current Activity

Stepped: 5.0 mi in 01:46:10
Aug 31, 2019 Aug-31
Biked: 10.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 45 - 50 minutes and/or Core Strength work
Aug 30, 2019 Aug-30
Ran: 26.2 mi in 05:49:11
Notes: Ran 26.2 miles in 05:49:11 with Strava
Jul 28, 2019 Jul-28
Ran: 26.2 mi in 05:50:00
Jul 28, 2019 Jul-28
Walked: 6.3 mi in 01:15:34
Notes: Walked 6.31 miles in 01:15:34 with Strava
May 19, 2019 May-19

Recent Accomplishments

Contributed 212.9 miles
Contributed 416.4 miles
Completed 125 workouts
August 30, 2019
Hi-5 Coach Tom M. and 2 Others
Ran 500 miles
August 30, 2019
Hi-5 Aaron B. and 5 Others
Walked 100 miles
August 30, 2019
Hi-5 Coach Tom M. and 3 Others
Completed 75 workouts
February 10, 2018
Hi-5 Coach Tom M. and 4 Others
Ran 300 miles
February 10, 2018
Hi-5 Jack L E.
Ran 100 miles
February 10, 2018
Hi-5 Charles D. and 1 Other
Completed 25 workouts
February 10, 2018
Hi-5 Sarah L. and 3 Others
Completed 75 workouts
October 14, 2017
Hi-5 Sarah L. and 4 Others
Ran 300 miles
September 27, 2017
Hi-5 Susan A. and 3 Others
Ran 100 miles
June 19, 2017
Hi-5 Charles D. and 1 Other
Completed 25 workouts
June 12, 2017
Hi-5 Sarah L. and 1 Other
 
Best Result | Jun 18, 2017
New Level of Fitness achieved on Jun 18, 2017 | 13.11Miles
02:11:43
Hi-5
2nd Best | Oct 14, 2017
New Level of Fitness achieved on Oct 14, 2017 | 6.1Miles
01:06:00
Hi-5
3rd Best | Jun 18, 2017
Seattle Rock n’ Roll half marathon | Half marathon
02:36:00
Hi-5 Aaron B. and 3 Others
Latest Result | Jul 28, 2019
Jack and Jill Marathon | Marathon
05:50:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:36:11
September 24, 2017
Marathon
Fastest Mar
05:50:00
July 28, 2019
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