Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Tracked with
Ran: 3.6 km in 25:02 Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work
Feb 12, 2024Feb-12
Goals
Goal Race :
Chicago Marathon
Marathon | October 13, 2024
PROJECTED FINISH -
04:40:14 (6:38 min/km)
GOAL TIME -
04:30:00 (6:23 min/km)