Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
William L
Followers (0)
Following (0)
distance
3833.7 mi
workouts
1641
goals & results
9
Current Activity
Map & Details
Hide
Apr 26, 2024
Apr-26
Distance: 4.1 mi
Time: 01:12:09
Avg pace: 17:46 min/mi
Notes: Walked 4.06 miles in 01:12:09 with Strava
Tracked with
Walked:
4.1 mi in 01:12:09
Notes: Walked 4.06 miles in 01:12:09 with Strava
Apr 26, 2024
Apr-26
Map & Details
Hide
Apr 21, 2024
Apr-21
Distance: 2.7 mi
Time: 01:02:37
Avg pace: 22:56 min/mi
Notes: Walked 2.73 miles in 01:02:37 with Strava
Tracked with
Walked:
2.7 mi in 01:02:37
Notes: Walked 2.73 miles in 01:02:37 with Strava
Apr 21, 2024
Apr-21
Map & Details
Hide
Apr 21, 2024
Apr-21
Distance: 3.1 mi
Time: 01:11:52
Avg pace: 23:02 min/mi
Notes: Walked 3.12 miles in 01:11:52 with Strava
Tracked with
Walked:
3.1 mi in 01:11:52
Notes: Walked 3.12 miles in 01:11:52 with Strava
Apr 21, 2024
Apr-21
Map & Details
Hide
Dec 22, 2023
Dec-22
Distance: 3.4 mi
Time: 01:24:37
Avg pace: 24:36 min/mi
Notes: Cross Trained 3.44 miles in 01:24:37 with Strava
Tracked with
Cross Trained:
3.4 mi in 01:24:37
Notes: Cross Trained 3.44 miles in 01:24:37 with Strava
Dec 22, 2023
Dec-22
Map & Details
Hide
Oct 21, 2023
Oct-21
Distance: 5.9 mi
Time: 01:59:36
Avg pace: 20:16 min/mi
Notes: Walked 5.9 miles in 01:59:36 with Strava
Tracked with
Walked:
5.9 mi in 01:59:36
Notes: Walked 5.9 miles in 01:59:36 with Strava
Oct 21, 2023
Oct-21
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 9.9 miles
LinkedIn 5 Million Mile Challenge
Contributed 83.2 miles
LinkedIn 5 Million Mile Challenge
Contributed 56.7 miles
LinkedIn 5M Mile Challenge
Contributed 388.6 miles
LinkedIn 4.5M Mile Challenge
Contributed 795 miles
LinkedIn 4M Mile Challenge
Contributed 1029.3 miles
LinkedIn 2.5M Mile Challenge
Contributed 1099.9 miles
LinkedIn 1.75M Mile Challenge
Contributed 371.2 miles
Completed 25 workouts
October 12, 2023
Hi-5
Coach Tom M.
Completed 75 workouts
May 19, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
February 24, 2022
Hi-5
Coach Hiruni W. and 1 Other
Walked 100 miles
November 18, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 75 workouts
September 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
May 5, 2021
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
May 5, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
March 12, 2020
Hi-5
Coach Tom M. and 1 Other
Stepped 100 miles
February 13, 2020
Hi-5
Cori T. and 1 Other
Completed 75 workouts
February 13, 2020
Hi-5
Sarah L. and 5 Others
Completed 25 workouts
February 13, 2020
Hi-5
Coach Tom M. and 1 Other
Stepped 700 miles
October 13, 2019
Hi-5
Charles D. and 2 Others
Stepped 500 miles
June 13, 2019
Hi-5
Sarah L. and 1 Other
Completed 250 workouts
June 13, 2019
Hi-5
Charles D. and 3 Others
Completed 175 workouts
May 2, 2019
Hi-5
Nick H. and 1 Other
Stepped 300 miles
April 10, 2019
Hi-5
Josh R. and 4 Others
Completed 125 workouts
March 17, 2019
Hi-5
Nick H. and 7 Others
Completed 75 workouts
February 15, 2019
Hi-5
Aaron B. and 5 Others
Stepped 100 miles
January 30, 2019
Hi-5
Charles D. and 1 Other
Completed 25 workouts
January 14, 2019
Hi-5
Cori T. and 2 Others
Stepped 1000 miles
December 12, 2018
Hi-5
Nick H. and 6 Others
Stepped 700 miles
September 14, 2018
Hi-5
Neely G. and 1 Other
Completed 250 workouts
July 20, 2018
Hi-5
Charles D. and 7 Others
Stepped 500 miles
June 19, 2018
Hi-5
Nick H. and 1 Other
Completed 175 workouts
May 30, 2018
Hi-5
Aaron B. and 3 Others
Completed 125 workouts
May 2, 2018
Hi-5
Charles D. and 5 Others
Stepped 300 miles
April 14, 2018
Hi-5
Cori T. and 2 Others
Completed 75 workouts
April 6, 2018
Hi-5
Cori T. and 4 Others
Completed 25 workouts
February 7, 2018
Hi-5
Aaron B. and 4 Others
Stepped 100 miles
February 3, 2018
Hi-5
Aaron B. and 2 Others
Stepped 300 miles
October 13, 2017
Hi-5
Coach Tom M.
Completed 25 workouts
August 4, 2017
Hi-5
Coach Tom M. and 3 Others
Stepped 100 miles
July 28, 2017
Hi-5
Aaron B. and 3 Others
1x Race Against the Clock Participant
Best Result
| Sep 6, 2018
New Level of Fitness achieved on Sep 6, 2018
|
3.64685Miles
00:37:14
Hi-5
2nd Best
| Sep 6, 2018
JP Morgan Corporate Challenge
|
3.5Miles
00:36:05
Hi-5
Josh R. and 8 Others
3rd Best
| Apr 14, 2018
Save Mount Diablo Trails Challenge
|
5K
00:36:02
Hi-5
Cori T. and 3 Others
Latest Result
| Sep 9, 2019
Jp Morgan Corporate Challenge
|
5K
00:36:36
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:36:02
April 14, 2018
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024