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distance

1360.3 mi

workouts

234

goals & results

13

Current Activity

Cross Trained: 0.0 mi in 50:00
Jan 27, 2019 Jan-27
Ran: 8.0 mi in 01:14:05
Notes: Run 65 - 75 mins @ 9:13/mi
Jan 26, 2019 Jan-26
Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Jan 24, 2019 Jan-24
Ran: 4.0 mi in 38:04
Notes: Run 45 - 50 mins @ 9:13/mi
Jan 23, 2019 Jan-23
Ran: 5.0 mi
Jan 22, 2019 Jan-22

Recent Accomplishments

Contributed 549.6 miles
Ran 1000 miles
March 23, 2018
Hi-5 Cori T. and 4 Others
Completed 175 workouts
March 8, 2018
Hi-5 Cori T. and 4 Others
Ran 700 miles
November 5, 2017
Hi-5 Charles D. and 4 Others
Completed 125 workouts
November 5, 2017
Hi-5 Sarah L. and 3 Others
Ran 500 miles
November 5, 2017
Hi-5 Cori T. and 1 Other
Ran 300 miles
November 5, 2017
Hi-5 Charles D. and 2 Others
Ran 100 miles
November 5, 2017
Hi-5 Charles D. and 2 Others
Completed 75 workouts
November 5, 2017
Hi-5 Cori T. and 2 Others
Completed 25 workouts
November 5, 2017
Hi-5 Coach Tom M. and 4 Others
Ran 500 miles
September 10, 2017
Hi-5 Aaron B. and 2 Others
Completed 75 workouts
August 18, 2017
Hi-5 Aaron B. and 2 Others
Ran 300 miles
August 8, 2017
Hi-5 Cori T. and 4 Others
Completed 25 workouts
June 21, 2017
Hi-5 Coach Tom M. and 3 Others
Ran 100 miles
June 11, 2017
Hi-5 Sarah L. and 1 Other
 
Best Result | Nov 10, 2018
Richmond Marathon | Marathon
03:28:37
Hi-5 Jack L E. and 1 Other
2nd Best | May 27, 2018
Vermont City Half Marathon | Half marathon
01:47:34
Hi-5 Cori T. and 8 Others
3rd Best | May 6, 2018
Binghamton Bridge Run | Half marathon
01:49:00
Hi-5 Aaron B. and 6 Others

Activity Graph

Personal Bests

Marathon
Fastest Mar
03:28:37
November 10, 2018
1/2
Fastest Half Mar
01:47:34
May 27, 2018
10M
Fastest 10 Mile
01:20:40
April 2, 2017
5K
Fastest 5K
00:23:45
November 23, 2017
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