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distance

5388.5 mi

workouts

725

goals & results

8

Current Activity

Ran: 3.2 mi in 29:34
Notes: Run 25 - 30 mins @ 9:42/mi
Oct 19, 2017 Oct-19
Cross Trained: 0.0 mi in 42:00
Notes: DB Plyo Power Power Sculpt and DB WTF Core
Oct 18, 2017 Oct-18
Ran: 3.3 mi in 30:18
Notes: Run 25 - 30 mins @ 9:42/mi
Oct 17, 2017 Oct-17
Cross Trained: 0.0 mi in 30:00
Notes: DB 365 Hard with Dara!!
Oct 16, 2017 Oct-16
Ran: 3.2 mi in 29:56
Notes: Run 25 - 30 mins @ 9:42/mi
Oct 15, 2017 Oct-15

Recent Accomplishments

Completed 175 workouts
September 8, 2017
Hi-5 Coach Tom M. and 3 Others
Ran 700 miles
September 3, 2017
Hi-5 Charles D. and 3 Others
Ran 500 miles
July 28, 2017
Hi-5 Cori T. and 3 Others
Completed 125 workouts
July 27, 2017
Hi-5 Coach Tom M.
Completed 75 workouts
June 14, 2017
Hi-5 Baron K. and 1 Other
Ran 300 miles
June 11, 2017
Hi-5 donna k. and 2 Others
Completed 25 workouts
May 5, 2017
Hi-5 Sarah L. and 3 Others
Ran 100 miles
April 27, 2017
Hi-5 Bernadette B. and 5 Others
 
Best Result | Apr 23, 2017
Run for Charlotte | 10K
00:52:36
Hi-5 Coach Tom M. and 1 Other
Best Result | May 24, 2015
Boston Run to Remember Half | Half marathon
01:59:54
Hi-5
Best Result | May 24, 2015
Boston Run to Remember | Half marathon
01:59:54
Hi-5
Latest Result | Apr 27, 2017
Local 5K | 3.46Miles
00:30:27
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:59:54
May 24, 2015
10K
Fastest 10K
00:52:36
April 23, 2017
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