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distance

591.1 mi

workouts

89

goals & results

6

Current Activity

Map & Details Hide
Sep 8, 2017 Sep-8
Distance: 8.9 mi
Time: 01:26:58
Avg pace: 09:44 min/mi
Tracked with the Runcoach app
Ran: 18.4 mi in 03:08:21
Notes: Run 185 - 195 mins @ 9:42/mi
Sep 3, 2017 Sep-3
Ran: 5.0 mi in 49:39
Aug 31, 2017 Aug-31
Ran: 7.0 mi in 01:08:53
Aug 29, 2017 Aug-29
Ran: 16.0 mi in 02:49:48
Notes: Run 165 - 175 mins @ 9:42/mi
Aug 27, 2017 Aug-27

Recent Accomplishments

Ran 500 miles
September 5, 2017
Hi-5 William R. and 4 Others
Ran 500 miles
September 5, 2017
Hi-5 Baron K. and 3 Others
Completed 75 workouts
August 6, 2017
Hi-5 Sarah L. and 1 Other
Completed 75 workouts
August 6, 2017
Hi-5 Baron K. and 1 Other
Ran 300 miles
June 28, 2017
Hi-5 Cori T. and 6 Others
Ran 300 miles
June 28, 2017
Hi-5 Coach Tom M. and 3 Others
Ran 100 miles
April 30, 2017
Hi-5 Aaron B. and 3 Others
Ran 100 miles
April 30, 2017
Hi-5 Cristen W. and 2 Others
Completed 25 workouts
April 29, 2017
Hi-5 Coach Tom M. and 3 Others
Completed 25 workouts
April 29, 2017
Hi-5 Michael K. and 4 Others
 
Best Result | Dec 4, 2016
Hot Chocolate Run | 5K
00:25:23
Hi-5
2nd Best | Nov 6, 2016
Fall half marathon | Half marathon
02:01:23
Hi-5
3rd Best | May 26, 2013
Memorial Day Marathon | Marathon
04:17:47
Hi-5
Latest Result | Oct 22, 2017
Marine Corps Marathon | Marathon
05:04:40
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:25:23
December 4, 2016
1/2
Fastest Half Mar
02:01:23
November 6, 2016
Marathon
Fastest Mar
04:17:47
May 26, 2013
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