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Zachary L
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distance
140.4 mi
workouts
24
goals & results
3
Current Activity
Map & Details
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Jul 13, 2017
Jul-13
Distance: 3.5 mi
Time: 33:42
Avg pace: 09:38 min/mi
Tracked with the Runcoach app
Ran:
3.5 mi in 33:42
See details
Jul 13, 2017
Jul-13
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Jul 10, 2017
Jul-10
Distance: 5.3 mi
Time: 51:34
Avg pace: 09:46 min/mi
Tracked with the Runcoach app
Ran:
5.3 mi in 51:34
See details
Jul 10, 2017
Jul-10
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Jul 7, 2017
Jul-7
Distance: 3.3 mi
Time: 20:30
Avg pace: 06:17 min/mi
Tracked with the Runcoach app
Cross Trained:
3.3 mi in 20:30
Jul 7, 2017
Jul-7
Map & Details
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Jul 6, 2017
Jul-6
Distance: 10.1 mi
Time: 01:05:00
Avg pace: 06:26 min/mi
Tracked with the Runcoach app
Cross Trained:
10.1 mi in 01:05:00
Jul 6, 2017
Jul-6
Map & Details
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Jul 5, 2017
Jul-5
Distance: 4.2 mi
Time: 38:10
Avg pace: 09:10 min/mi
Tracked with the Runcoach app
Ran:
4.2 mi in 38:10
See details
Jul 5, 2017
Jul-5
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 130.4 miles
Best Result
| Nov 12, 2016
Richmond Half Marathon
|
Half marathon
02:07:09
Hi-5
2nd Best
| Oct 9, 2016
Army Ten Miler
|
10 miles
01:41:09
Hi-5
| Oct 22, 2017
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:07:09
November 12, 2016
10M
Fastest 10 Mile
01:41:09
October 9, 2016
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