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Ben C
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Following (0)
distance
773.7 mi
workouts
264
goals & results
2
Current Activity
Map & Details
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Oct 21, 2017
Oct-21
Distance: 57.5 mi
Time: 05:51:10
Avg pace: 06:06 min/mi
Notes: Biked 57.5 miles in 05:51:10
Tracked with garmin
Biked:
57.5 mi in 05:51:10
Notes: Biked 57.5 miles in 05:51:10
See details
Oct 21, 2017
Oct-21
Map & Details
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Oct 16, 2017
Oct-16
Distance: 3.0 mi
Time: 57:08
Avg pace: 19:03 min/mi
Notes: Cross Trained 3.0 miles in 00:57:08
Tracked with garmin
Cross Trained:
3.0 mi in 57:08
Notes: Cross Trained 3.0 miles in 00:57:08
See details
Oct 16, 2017
Oct-16
Map & Details
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Oct 10, 2017
Oct-10
Distance: 2.4 mi
Time: 12:27
Avg pace: 05:11 min/mi
Notes: Biked 2.4 miles in 00:12:27
Tracked with garmin
Biked:
2.4 mi in 12:27
Notes: Biked 2.4 miles in 00:12:27
See details
Oct 10, 2017
Oct-10
Map & Details
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Oct 6, 2017
Oct-6
Distance: 2.3 mi
Time: 11:52
Avg pace: 05:10 min/mi
Notes: Biked 2.3 miles in 00:11:52
Tracked with garmin
Biked:
2.3 mi in 11:52
Notes: Biked 2.3 miles in 00:11:52
See details
Oct 6, 2017
Oct-6
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Oct 5, 2017
Oct-5
Distance: 2.4 mi
Time: 10:00
Avg pace: 04:10 min/mi
Notes: Biked 2.4 miles in 00:10:00
Tracked with garmin
Biked:
2.4 mi in 10:00
Notes: Biked 2.4 miles in 00:10:00
See details
Oct 5, 2017
Oct-5
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 738 miles
Completed 250 workouts
October 17, 2017
Hi-5
Coach Tom M. and 3 Others
Completed 175 workouts
August 2, 2017
Hi-5
Aaron B. and 1 Other
Ran 300 miles
July 10, 2017
Hi-5
Cori T. and 3 Others
Completed 125 workouts
June 16, 2017
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Coach Tom M. and 1 Other
Completed 75 workouts
May 18, 2017
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Sarah M. and 3 Others
Ran 100 miles
May 2, 2017
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Jay R. and 5 Others
Completed 25 workouts
April 17, 2017
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Cori T. and 4 Others
Best Result
| Nov 10, 2012
Ben Cox
|
Marathon
04:20:00
Hi-5
| Oct 22, 2017
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
Marathon
Fastest Mar
04:20:00
November 10, 2012
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