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Valerie D
Followers (0)
Following (1)
distance
5751.7 mi
workouts
895
goals & results
5
Current Activity
Map & Details
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Oct 14, 2019
Oct-14
Distance: 5.0 mi
Time: 48:00
Avg pace: 09:36 min/mi
Notes: Ran 5 miles in 00:48:00 with Strava
Tracked with
Ran:
5.0 mi in 48:00
Notes: Ran 5 miles in 00:48:00 with Strava
Oct 14, 2019
Oct-14
Map & Details
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Oct 12, 2019
Oct-12
Distance: 13.8 mi
Time: 02:20:03
Avg pace: 10:08 min/mi
Notes: Ran 13.83 miles in 02:20:03 with Strava
Tracked with
Ran:
13.8 mi in 02:20:03
Notes: Ran 13.83 miles in 02:20:03 with Strava
Oct 12, 2019
Oct-12
Map & Details
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Oct 10, 2019
Oct-10
Distance: 4.0 mi
Time: 38:16
Avg pace: 09:34 min/mi
Notes: Ran 4 miles in 00:38:16 with Strava
Tracked with
Ran:
4.0 mi in 38:16
Notes: Ran 4 miles in 00:38:16 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 10, 2019
Oct-10
Distance: 0.6 mi
Time: 09:47
Avg pace: 17:10 min/mi
Notes: Ran 0.57 miles in 00:09:47 with Strava
Tracked with
Ran:
0.6 mi in 09:47
Notes: Ran 0.57 miles in 00:09:47 with Strava
Oct 10, 2019
Oct-10
Map & Details
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Oct 10, 2019
Oct-10
Distance: 1.1 mi
Time: 19:34
Avg pace: 18:07 min/mi
Notes: Walked 1.08 miles in 00:19:34 with Strava
Tracked with
Walked:
1.1 mi in 19:34
Notes: Walked 1.08 miles in 00:19:34 with Strava
Oct 10, 2019
Oct-10
Recent Accomplishments
Runcoach
Contributed 2552.9 miles
Marine Corps Marathon Training Challenge
Contributed 1510.4 miles
Walked 100 miles
February 6, 2019
Hi-5
Josh R. and 2 Others
Completed 250 workouts
November 7, 2017
Hi-5
Charles D. and 2 Others
Completed 175 workouts
September 22, 2017
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
September 5, 2017
Hi-5
Sarah L. and 3 Others
Biked 360 miles
September 5, 2017
Hi-5
Charles D. and 3 Others
Completed 125 workouts
July 27, 2017
Hi-5
Sarah L. and 1 Other
Completed 175 workouts
July 27, 2017
Hi-5
Sarah L. and 1 Other
Ran 700 miles
July 27, 2017
Hi-5
James Z. and 3 Others
Completed 125 workouts
July 27, 2017
Hi-5
Coach Tom M. and 4 Others
Ran 500 miles
July 27, 2017
Hi-5
Charles D. and 3 Others
Completed 75 workouts
July 27, 2017
Hi-5
Coach Tom M. and 1 Other
Ran 1000 miles
July 27, 2017
Hi-5
Manoj S. and 6 Others
Ran 700 miles
June 21, 2017
Hi-5
Cori T. and 4 Others
Ran 300 miles
June 1, 2017
Hi-5
Coach Tom M. and 4 Others
Completed 75 workouts
May 12, 2017
Hi-5
Charles D. and 2 Others
Ran 500 miles
May 6, 2017
Hi-5
Coach Tom M. and 5 Others
Completed 25 workouts
May 2, 2017
Hi-5
Sarah L. and 5 Others
Ran 100 miles
April 20, 2017
Hi-5
Elisabeth B. and 3 Others
Ran 300 miles
April 9, 2017
Hi-5
William R. and 2 Others
Ran 100 miles
April 9, 2017
Hi-5
Coach Tom M. and 2 Others
Completed 25 workouts
April 9, 2017
Hi-5
Aaron B. and 4 Others
Best Result
| Jun 10, 2017
New Level of Fitness achieved on Jun 10, 2017
|
13.2Miles
01:55:40
Hi-5
2nd Best
| Jun 11, 2017
Revel Rockies
|
Half marathon
01:55:40
Hi-5
Cori T. and 3 Others
3rd Best
| Mar 18, 2017
New Level of Fitness achieved on Mar 18, 2017
|
3.16Miles
00:25:49
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
01:55:40
June 11, 2017
Marathon
Fastest Mar
04:39:52
January 15, 2017
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