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distance

368.2 mi

workouts

79

goals & results

3

Current Activity

Map & Details Hide
Aug 10, 2017 Aug-10
Distance: 3.3 mi
Time: 33:39
Avg pace: 10:06 min/mi
Notes: Short & sweet before work. Hopefully another one after work. Left foot sore but ok.
Tracked with the Runcoach app
Ran: 14.0 mi in 02:35:49
Notes: Gravel/rock parts were tough. Left bottom foot sore. Ran new way. Ran/walked last 2.5 Miles. Lower legs sore. Slight headache. Hit restroom at 10.20 miles. See details
Aug 6, 2017 Aug-6
Ran: 10.0 mi in 01:46:59
Notes: Felt pretty good running in Central Park again. Foot hung in there - top left a little sore. Lots of hills and a few terrain changes. See details
Jul 30, 2017 Jul-30
Walked: 11.8 mi in 06:06:00
Jul 30, 2017 Jul-30
Walked: 15.6 mi in 05:00:00
Jul 29, 2017 Jul-29

Recent Accomplishments

Completed 75 workouts
April 10, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
April 10, 2021
Hi-5 Coach Tom M. and 1 Other
Biked 10 miles
April 10, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
April 10, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 75 workouts
July 30, 2017
Hi-5 Aaron B. and 2 Others
Ran 100 miles
June 11, 2017
Hi-5 KELLY L. and 6 Others
Completed 25 workouts
May 4, 2017
Hi-5 KELLY L. and 5 Others
 
Best Result | Jun 30, 2017
New Level of Fitness achieved on Jun 30, 2017 | 4.04442Miles
00:38:46
Hi-5
| Oct 22, 2017
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

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