Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

362.8 mi

workouts

41

goals & results

7

Current Activity

Ran: 17.0 mi in 03:05:28
Notes: Run 165 - 185 mins @ 10:51/mi
Oct 7, 2017 Oct-7
Ran: 6.0 mi in 01:03:30
Oct 3, 2017 Oct-3
Ran: 20.0 mi in 03:40:20
Sep 30, 2017 Sep-30
Ran: 14.0 mi in 02:31:18
Notes: Run 145 - 155 mins @ 10:23/mi
Sep 23, 2017 Sep-23
Ran: 18.0 mi in 03:14:10
Notes: Run 185 - 195 mins @ 10:51/mi
Sep 16, 2017 Sep-16

Recent Accomplishments

Ran 300 miles
October 14, 2017
Hi-5 Cori T. and 3 Others
Completed 25 workouts
August 14, 2017
Hi-5 Coach Tom M. and 4 Others
Ran 100 miles
August 10, 2017
Hi-5 Charles D. and 4 Others
 
Best Result | Aug 27, 2017
New Level of Fitness achieved on Aug 27, 2017 | 13.2Miles
02:05:59
Hi-5
2nd Best | Oct 27, 2013
Marine corps marathon | Marathon
04:40:42
Hi-5
3rd Best | Oct 23, 2016
OSU 4 miler | 4Miles
00:37:09
Hi-5
Latest Result | Nov 25, 2016
Flying Feather | 4Miles
00:38:22
Hi-5

Activity Graph

Personal Bests

Marathon
Fastest Mar
04:40:42
October 27, 2013
1/2
Fastest Half Mar
02:27:09
October 16, 2016
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024