Profile

Cassandra C

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distance

17.1 mi

workouts

6

goals & results

3

Current Activity

Cross Trained: 0.0 mi in 20:00

Jun 8, 2017 Jun-8

Ran: 3.0 mi in 35:00
Notes: Run 10 - 25 mins@conversational pace

Jun 7, 2017 Jun-7

Ran: 4.0 mi

Jun 6, 2017 Jun-6

Ran: 4.0 mi in 50:00
Notes: Trail run; 2:1 run/walk

Apr 3, 2017 Apr-3

Ran: 3.0 mi in 44:00
Notes: Run/walk with broncitist

Apr 1, 2017 Apr-1

Recent Accomplishments

Marine Corps Marathon Training Challenge

Contributed 14 miles

Best Result | Mar 19, 2017

Publix | Half marathon

02:39:00

Hi-5

Charles D. and 5 Others

2nd Best | Feb 11, 2017

Hearts & Sole | 5K

00:33:38

Hi-5

Michelle W.

| Oct 22, 2017

Marine Corps Marathon | Marathon

00:00:00

Hi-5

Activity Graph

Personal Bests

1/2

Fastest Half Mar

02:39:00

March 19, 2017

Fastest 5K

00:33:38

February 11, 2017

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