Profile

Thanh W

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Following (0)

distance

395.6 mi

workouts

93

goals & results

7

Current Activity

Ran: 13.1 mi in 03:10:00

Sep 1, 2019 Sep-1

Ran: 4.0 mi in 52:36
Notes: Run 50 - 55 mins@Conversational pace (take 1:00 walk breaks every 10:00 as necessary)

May 2, 2019 May-2

Ran: 5.1 mi in 58:38
Notes: ran And did 1 hour Crossfit

May 1, 2019 May-1

Ran: 6.5 mi in 01:16:00
Notes: Run 60 - 65 mins@Conversational pace (take 1:00 walk breaks every 10:00 as necessary)

Apr 28, 2019 Apr-28

Ran: 5.0 mi in 57:53
Notes: Gravel path

Apr 21, 2019 Apr-21

Recent Accomplishments

Runcoach

Contributed 45.5 miles

Marine Corps Marathon Training Challenge

Contributed 341.9 miles

Completed 75 workouts

March 27, 2019

Hi-5

Sarah L. and 7 Others

Ran 300 miles

March 27, 2019

Hi-5

Josh R. and 4 Others

Ran 100 miles

March 27, 2019

Hi-5

Cori T. and 6 Others

Completed 25 workouts

March 27, 2019

Hi-5

Aaron B. and 4 Others

Ran 300 miles

September 11, 2017

Hi-5

Susan A. and 2 Others

Completed 75 workouts

September 6, 2017

Hi-5

Sarah L. and 2 Others

Ran 100 miles

July 3, 2017

Hi-5

Julie R. and 3 Others

Completed 25 workouts

May 16, 2017

Hi-5

Aaron B. and 4 Others

Best Result | Apr 21, 2019

New Level of Fitness achieved on Apr 21, 2019 | 5.04Miles

00:57:53

Hi-5

2nd Best | May 1, 2019

New Level of Fitness achieved on May 1, 2019 | 5.1Miles

00:58:38

Hi-5

3rd Best | Apr 5, 2017

New Level of Fitness achieved on Apr 5, 2017 | 4.55Miles

00:52:14

Hi-5

Thanh W

distance

395.6 mi

workouts

93

goals & results

7

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests