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Baron K
Followers (2)
Following (3)
distance
887.8 mi
workouts
232
goals & results
8
Current Activity
Map & Details
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Dec 3, 2017
Dec-3
Distance: 3.8 mi
Time: 45:02
Avg pace: 11:51 min/mi
Notes: Ran 3.8 miles in 00:45:02 with garmin
Tracked with
Ran:
3.8 mi in 45:02
Notes: Ran 3.8 miles in 00:45:02 with garmin
Dec 3, 2017
Dec-3
Map & Details
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Dec 3, 2017
Dec-3
Distance: 0.6 mi
Time: 09:21
Avg pace: 15:35 min/mi
Notes: Ran 0.6 miles in 00:09:21 with garmin
Tracked with
Ran:
0.6 mi in 09:21
Notes: Ran 0.6 miles in 00:09:21 with garmin
Dec 3, 2017
Dec-3
Map & Details
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Dec 3, 2017
Dec-3
Distance: 1.0 mi
Time: 10:00
Avg pace: 10:00 min/mi
Notes: Cross Trained 0 miles in 00:10:00 with garmin
Tracked with
Cross Trained:
0.0 mi in 10:00
Notes: Cross Trained 0 miles in 00:10:00 with garmin
Dec 3, 2017
Dec-3
Map & Details
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Dec 2, 2017
Dec-2
Distance: 1.0 mi
Time: 07:19
Avg pace: 07:19 min/mi
Notes: Cross Trained 0 miles in 00:07:19 with garmin
Tracked with
Cross Trained:
0.0 mi in 07:19
Notes: Cross Trained 0 miles in 00:07:19 with garmin
Dec 2, 2017
Dec-2
Map & Details
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Dec 2, 2017
Dec-2
Distance: 1.6 mi
Time: 20:01
Avg pace: 12:31 min/mi
Notes: Ran 1.6 miles in 00:20:01 with garmin
Tracked with
Ran:
1.6 mi in 20:01
Notes: Ran 1.6 miles in 00:20:01 with garmin
Dec 2, 2017
Dec-2
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 770.6 miles
Ran 700 miles
October 22, 2017
Hi-5
Cori T. and 3 Others
Completed 175 workouts
October 1, 2017
Hi-5
Charles D. and 4 Others
Ran 500 miles
August 26, 2017
Hi-5
Charles D. and 6 Others
Completed 125 workouts
August 12, 2017
Hi-5
Sarah L. and 5 Others
Ran 300 miles
June 28, 2017
Hi-5
Coach Tom M. and 2 Others
Completed 75 workouts
June 16, 2017
Hi-5
Sarah L. and 1 Other
Completed 25 workouts
April 30, 2017
Hi-5
Coach Tom M. and 4 Others
Ran 100 miles
April 29, 2017
Hi-5
Laura L. and 1 Other
Best Result
| Apr 2, 2017
New Level of Fitness achieved on Apr 2, 2017
|
10Miles
01:23:02
Hi-5
2nd Best
| Jul 15, 2017
Chicago Rock n Roll 5K Race
|
5K
00:24:17
Hi-5
Sarah L. and 3 Others
2nd Best
| Jul 16, 2017
Chicago Rock n Roll Half Marathon
|
Half marathon
01:54:36
Hi-5
Diana E. and 5 Others
Latest Result
| Oct 22, 2017
Marine Corps Marathon
|
Marathon
04:29:40
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:24:17
July 15, 2017
1/2
Fastest Half Mar
01:54:36
July 16, 2017
5M
Fastest 5 Mile
00:40:28
June 4, 2017
Marathon
Fastest Mar
04:11:48
May 7, 2017
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