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distance

15 mi

workouts

2

goals & results

3

Current Activity

Ran: 10.0 mi in 02:30:00
Apr 15, 2017 Apr-15
Ran: 5.0 mi in 01:28:09
Notes: Run 85 - 90 mins@Conversational pace (take 1:00 walk breaks every 1:00 as necessary)
Apr 1, 2017 Apr-1

Recent Accomplishments

Best Result | Apr 15, 2017
New Level of Fitness achieved on Apr 15, 2017 | 10Miles
02:30:00
Hi-5
2nd Best | Nov 13, 2016
Richmond marathon | 5K
04:49:00
Hi-5
| Oct 22, 2017
Marine Corps Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
04:49:00
November 13, 2016

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