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Michael L
Followers (3)
Following (4)
distance
20721.7 km
workouts
1308
goals & results
11
Current Activity
Map & Details
Hide
Oct 7, 2023
Oct-7
Distance: 42.4 km
Time: 01:54:59
Avg pace: 02:43 min/km
Notes: Biked 42.42 km in 01:54:59 with Strava
Tracked with
Biked:
42.4 km in 01:54:59
Notes: Biked 42.42 km in 01:54:59 with Strava
Oct 7, 2023
Oct-7
Map & Details
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Sep 28, 2023
Sep-28
Distance: 4.0 km
Time: 38:55
Avg pace: 09:43 min/km
Notes: Walked 4.01 km in 00:38:55 with Strava
Tracked with
Walked:
4.0 km in 38:55
Notes: Walked 4.01 km in 00:38:55 with Strava
Sep 28, 2023
Sep-28
Map & Details
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Sep 27, 2023
Sep-27
Distance: 2.8 km
Time: 19:14
Avg pace: 06:57 min/km
Notes: Ran 2.77 km in 00:19:14 with Strava
Tracked with
Ran:
2.8 km in 19:14
Notes: Ran 2.77 km in 00:19:14 with Strava
Sep 27, 2023
Sep-27
Map & Details
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Sep 25, 2023
Sep-25
Distance: 2.5 km
Time: 19:49
Avg pace: 07:51 min/km
Notes: Ran 2.53 km in 00:19:49 with Strava
Tracked with
Ran:
2.5 km in 19:49
Notes: Ran 2.53 km in 00:19:49 with Strava
Sep 25, 2023
Sep-25
Map & Details
Hide
Sep 22, 2023
Sep-22
Distance: 1.0 km
Time: 00:07
Avg pace: 00:07 min/km
Notes: Walked 1.01 km in 00:00:07 with Strava
Tracked with
Walked:
1.0 km in 00:07
Notes: Walked 1.01 km in 00:00:07 with Strava
Sep 22, 2023
Sep-22
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 2495.8 miles
Runcoach
Contributed 12399 miles
Marine Corps Marathon Training Challenge
Contributed 414.2 miles
Walked 300 miles
August 1, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 3600 miles
August 1, 2021
Hi-5
Coach Hiruni W. and 1 Other
Biked 2520 miles
March 24, 2021
Hi-5
Coach Hiruni W. and 1 Other
Walked 100 miles
May 13, 2020
Hi-5
Charles D. and 5 Others
Stepped 300 miles
August 18, 2019
Hi-5
Charles D. and 3 Others
Stepped 100 miles
July 11, 2019
Hi-5
Coach Tom M. and 4 Others
Biked 1800 miles
May 2, 2019
Hi-5
Cori T. and 2 Others
Completed 175 workouts
January 21, 2019
Hi-5
Josh R. and 2 Others
Ran 700 miles
January 21, 2019
Hi-5
Neely G. and 2 Others
Ran 1000 miles
January 21, 2019
Hi-5
Josh R. and 1 Other
Biked 1080 miles
January 21, 2019
Hi-5
Cori T. and 2 Others
Completed 250 workouts
January 21, 2019
Hi-5
Sarah L. and 2 Others
Biked 360 miles
January 21, 2019
Hi-5
Aaron B. and 2 Others
Biked 1080 miles
August 30, 2018
Hi-5
Sarah L. and 3 Others
Completed 125 workouts
July 11, 2018
Hi-5
Neely G. and 7 Others
Ran 500 miles
June 5, 2018
Hi-5
Charles D. and 9 Others
Biked 360 miles
May 16, 2018
Hi-5
Aaron B. and 1 Other
Ran 300 miles
May 2, 2018
Hi-5
Charles D. and 3 Others
Completed 75 workouts
April 25, 2018
Hi-5
Coach Tom M. and 5 Others
Ran 100 miles
April 13, 2018
Hi-5
Charles D. and 4 Others
Completed 25 workouts
April 13, 2018
Hi-5
Coach Tom M. and 3 Others
Completed 125 workouts
April 1, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 500 miles
March 31, 2018
Hi-5
Cori T. and 4 Others
Ran 300 miles
March 31, 2018
Hi-5
Coach Tom M. and 2 Others
Completed 75 workouts
March 31, 2018
Hi-5
Charles D. and 4 Others
Completed 25 workouts
March 22, 2018
Hi-5
Aaron B. and 1 Other
Ran 100 miles
March 22, 2018
Hi-5
Sarah L. and 3 Others
Completed 25 workouts
July 27, 2017
Hi-5
Coach Tom M. and 4 Others
Ran 100 miles
July 13, 2017
Hi-5
Charles D.
Best Result
| Apr 7, 2018
New Level of Fitness achieved on Apr 7, 2018
|
16.5Miles
01:38:06
Hi-5
2nd Best
| Jul 18, 2017
New Level of Fitness achieved on Jul 18, 2017
|
1.62Miles
00:12:50
Hi-5
3rd Best
| Jun 2, 2017
New Level of Fitness achieved on Jun 2, 2017
|
2.29Miles
00:20:19
Hi-5
Latest Result
| Oct 27, 2019
MCM
|
Marathon
06:30:25
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:28:47
September 20, 2019
Marathon
Fastest Mar
05:38:00
October 28, 2018
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