Forgot username?     |     Forgot password?

Followers (0)
Following (0)

distance

673.2 mi

workouts

82

goals & results

2

Current Activity

Map & Details Hide
Dec 3, 2017 Dec-3
Distance: 19.5 mi
Time: 01:37:06
Avg pace: 04:59 min/mi
Notes: Biked 19.5 miles in 01:37:06 with garmin
Tracked with garmin
Ran: 4.0 mi in 39:31
Notes: Ran 4.0 miles in 00:39:31 with garmin See details
Dec 2, 2017 Dec-2
Ran: 4.9 mi in 48:17
Notes: Ran 4.9 miles in 00:48:17 with garmin
Nov 26, 2017 Nov-26
Ran: 6.0 mi in 59:00
Notes: Ran 6.0 miles in 00:59:00 See details
Nov 24, 2017 Nov-24
Ran: 4.8 mi in 43:56
Notes: Ran 4.8 miles in 00:43:56 See details
Nov 21, 2017 Nov-21

Recent Accomplishments

Completed 75 workouts
November 6, 2017
Hi-5 Cori T. and 4 Others
Ran 300 miles
September 19, 2017
Hi-5 Charles D. and 2 Others
Ran 300 miles
September 19, 2017
Hi-5 Sarah L. and 4 Others
Ran 100 miles
July 16, 2017
Hi-5 Aaron B. and 1 Other
Ran 100 miles
July 16, 2017
Hi-5 Sarah L. and 2 Others
Completed 25 workouts
July 11, 2017
Hi-5 Aaron B. and 2 Others
Completed 25 workouts
June 12, 2017
Hi-5 Coach Tom M. and 2 Others
 
Best Result | Sep 6, 2004
Rock N Roll Half Marathon | Half marathon
02:13:00
Hi-5
| Oct 22, 2017
US CITIZENS Marathon | Marathon
00:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:13:00
September 6, 2004
Forgot username?     |     Forgot password?

Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024