Profile

Shawn K

Followers (0)

Following (0)

distance

778.5 mi

workouts

160

goals & results

4

Current Activity

Cross Trained: 0.6 mi in 44:02
Notes: Tracked 0.61 mi in 44:02 with Garmin Wellness

Jun 24, 2020 Jun-24

Ran: 0.5 mi in 07:03
Notes: Tracked 0.54 mi in 07:03 with Garmin Wellness

Jun 24, 2020 Jun-24

Stepped: 0.7 mi
Notes: Tracked 0.7 mi with Garmin Wellness

Jun 24, 2020 Jun-24

Ran: 3.4 mi in 48:37
Notes: Tracked 3.35 mi in 48:37 with Garmin Wellness

Jun 24, 2020 Jun-24

Stepped: 1.7 mi
Notes: Tracked 1.71 mi with Garmin Wellness

Jun 23, 2020 Jun-23

Recent Accomplishments

Runcoach

Contributed 315.6 miles

Marine Corps Marathon Training Challenge

Contributed 190.8 miles

Marine Corps Marathon Training Challenge

Contributed 373.7 miles

Stepped 300 miles

February 13, 2019

Hi-5

Neely G. and 2 Others

Stepped 100 miles

February 13, 2019

Hi-5

Nick H. and 5 Others

Completed 125 workouts

February 13, 2019

Hi-5

Aaron B. and 3 Others

Completed 75 workouts

February 13, 2019

Hi-5

Josh R. and 2 Others

Ran 300 miles

February 13, 2019

Hi-5

Nick H. and 1 Other

Ran 100 miles

February 13, 2019

Hi-5

Charles D. and 6 Others

Completed 25 workouts

February 13, 2019

Hi-5

Cori T. and 5 Others

Ran 100 miles

August 10, 2018

Hi-5

Charles D. and 7 Others

Completed 25 workouts

June 18, 2018

Hi-5

Nick H. and 3 Others

Stepped 100 miles

October 8, 2017

Hi-5

Sarah L. and 1 Other

Ran 100 miles

August 26, 2017

Hi-5

Aaron B. and 6 Others

Completed 25 workouts

August 22, 2017

Hi-5

Coach Tom M. and 2 Others

Best Result | Nov 20, 2016

Philadelphia Marathon | Marathon

04:40:12

Hi-5

2nd Best | Oct 22, 2017

Marine Corps Marathon | Marathon

05:50:00

Hi-5

| Oct 27, 2019

Marine Corps Marathon | Marathon

00:00:00

Hi-5

Shawn K

distance

778.5 mi

workouts

160

goals & results

4

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests