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Mike G

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distance

75.5 mi

workouts

71

goals & results

8

Current Activity

Moved: 0.0 mi
Notes: No Running. Active Recovery Optional (Hike, Bike, Walk, Stretch, etc.)
Jul 29, 2017 Jul-29
Cross Trained: 1.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 55 - 60 minutes and/or Core Strength work
Jul 26, 2017 Jul-26
Ran: 0.0 mi in 01:00:00
Jul 24, 2017 Jul-24
Ran: 0.0 mi in 01:00:00
Jul 21, 2017 Jul-21
Ran: 0.0 mi in 01:00:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 45 - 50 minutes and/or Core Strength work
Jul 19, 2017 Jul-19

Recent Accomplishments

Marine Corps Marathon Training Challenge
Contributed 66.2 miles
Marine Corps Marathon Training Challenge
Contributed 9.3 miles
Completed 25 workouts
May 3, 2017
Hi-5 Cori T. and 3 Others
 
Best Result | Oct 9, 2016
Pumpkin 10k | 10K
01:06:00
Hi-5
2nd Best | Aug 20, 2016
OHD 5k | 5K
00:33:18
Hi-5
3rd Best | Oct 30, 2016
Marine Corp 10k | 10K
01:11:40
Hi-5
Latest Result | Jun 11, 2017
Windham Flat and Fast | 5K
00:34:28
Hi-5

Activity Graph

Personal Bests

10K
Fastest 10K
01:06:00
October 9, 2016
5K
Fastest 5K
00:33:18
August 20, 2016
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