Profile

Joe K

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Following (0)

distance

283 mi

workouts

31

goals & results

3

Current Activity

Map & Details Hide

Jul 12, 2017 Jul-12

Distance: 22.3 mi

Time: 01:25:26

Avg pace: 03:50 min/mi

Notes: Biked 22.3 miles in 01:25:26

Tracked with garmin

Biked: 20.7 mi in 01:16:19
Notes: Biked 20.7 miles in 01:16:19 See details

Jul 1, 2017 Jul-1

Ran: 26.3 mi in 03:34:19
Notes: Ran 26.3 miles in 03:34:19 See details

Jun 17, 2017 Jun-17

Ran: 8.9 mi in 01:15:28
Notes: Ran 8.9 miles in 01:15:28 See details

Jun 11, 2017 Jun-11

Ran: 5.0 mi in 41:19
Notes: Ran 5.0 miles in 00:41:19 See details

Jun 6, 2017 Jun-6

Recent Accomplishments

Grandma's Marathon & Half-Marathon Training

Contributed 240 miles

Completed 25 workouts

June 3, 2017

Hi-5

Charles D. and 3 Others

Ran 100 miles

April 29, 2017

Hi-5

Sarah L. and 2 Others

Best Result | Feb 24, 2017

New Level of Fitness achieved on Feb 24, 2017 | 5Miles

00:37:34

Hi-5

2nd Best | Oct 4, 2015

Twin Cities Marathon | Marathon

03:51:00

Hi-5

| Jun 17, 2017

Grandmas Marathon | Marathon

00:00:00

Hi-5

Joe K

distance

283 mi

workouts

31

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests