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Lance N
Followers (0)
Following (0)
distance
289.3 mi
workouts
78
goals & results
3
Current Activity
Map & Details
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Sep 10, 2017
Sep-10
Distance: 11.0 mi
Time: 02:07:45
Avg pace: 11:37 min/mi
Notes: Ran 11.0 miles in 02:07:45
Tracked with garmin
Ran:
11.0 mi in 02:07:45
Notes: Ran 11.0 miles in 02:07:45
See details
Sep 10, 2017
Sep-10
Map & Details
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Sep 9, 2017
Sep-9
Distance: 3.6 mi
Time: 41:59
Avg pace: 11:40 min/mi
Notes: Ran 3.6 miles in 00:41:59
Tracked with garmin
Ran:
3.6 mi in 41:59
Notes: Ran 3.6 miles in 00:41:59
See details
Sep 9, 2017
Sep-9
Map & Details
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Sep 8, 2017
Sep-8
Distance: 5.3 mi
Time: 01:01:34
Avg pace: 11:37 min/mi
Notes: Ran 5.3 miles in 01:01:34
Tracked with garmin
Ran:
5.3 mi in 01:01:34
Notes: Ran 5.3 miles in 01:01:34
See details
Sep 8, 2017
Sep-8
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Sep 4, 2017
Sep-4
Distance: 3.5 mi
Time: 41:28
Avg pace: 11:51 min/mi
Notes: Ran 3.5 miles in 00:41:28
Tracked with garmin
Ran:
3.5 mi in 41:28
Notes: Ran 3.5 miles in 00:41:28
See details
Sep 4, 2017
Sep-4
Map & Details
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Sep 4, 2017
Sep-4
Distance: 0.4 mi
Time: 07:03
Avg pace: 17:38 min/mi
Notes: Ran 0.4 miles in 00:07:03
Tracked with garmin
Ran:
0.4 mi in 07:03
Notes: Ran 0.4 miles in 00:07:03
See details
Sep 4, 2017
Sep-4
Recent Accomplishments
Marine Corps Marathon Training Challenge
Contributed 285.7 miles
Completed 75 workouts
September 11, 2017
Hi-5
Sarah L. and 5 Others
Ran 100 miles
June 11, 2017
Hi-5
Cori T. and 2 Others
Completed 25 workouts
May 23, 2017
Hi-5
Aaron B. and 4 Others
Best Result
| May 21, 2017
Red Shoe Run 5k
|
5K
00:29:43
Hi-5
Aaron B. and 1 Other
2nd Best
| May 21, 2017
New Level of Fitness achieved on May 21, 2017
|
3.1Miles
00:30:42
Hi-5
| Oct 22, 2017
Marine Corps Marathon
|
Marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:29:43
May 21, 2017
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