Profile

Kathryn N

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Following (0)

distance

1820.5 mi

workouts

442

goals & results

6

Current Activity

Map & Details Hide

Aug 21, 2017 Aug-21

Distance: 5.0 mi

Time: 55:29

Avg pace: 11:04 min/mi

Tracked with the Runcoach app

Ran: 4.0 mi in 44:43

Aug 1, 2017 Aug-1

Ran: 7.0 mi in 01:16:58

Jul 30, 2017 Jul-30

Ran: 14.2 mi in 02:44:07

Jul 29, 2017 Jul-29

Ran: 7.0 mi in 01:28:13
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 60 - 65 minutes and/or Core Strength work

Jul 27, 2017 Jul-27

Recent Accomplishments

Columbus Marathon & 1/2 Marathon

Contributed 274.8 miles

Completed 25 workouts

June 12, 2017

Hi-5

Sarah L. and 4 Others

Ran 100 miles

May 16, 2017

Hi-5

Christian B. and 4 Others

Best Result | Apr 2, 2017

New Level of Fitness achieved on Apr 2, 2017 | 6.21Miles

01:00:10

Hi-5

2nd Best | Apr 30, 2016

Rock and roll Nashville | Half marathon

02:20:00

Hi-5

3rd Best | Mar 22, 2017

New Level of Fitness achieved on Mar 22, 2017 | 3.95Miles

00:39:21

Hi-5

Kathryn N

distance

1820.5 mi

workouts

442

goals & results

6

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests