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Followers (2)
Following (0)

distance

10203.3 km

workouts

1089

goals & results

33

Current Activity

Ran: 21.1 km in 02:06:28
Notes: Ran 21.1 km in 02:06:28 with Strava
May 5, 2024 May-5
Ran: 21.1 km in 02:06:31
Notes: Ran 21.11 km in 02:06:31 with Strava
Apr 28, 2024 Apr-28
Biked: 21.0 km in 42:44
Notes: Biked 21.02 km in 00:42:44 with Strava
Apr 21, 2024 Apr-21
Ran: 2.5 km in 10:54
Notes: Ran 2.54 km in 00:10:54 with Strava
Apr 21, 2024 Apr-21
Ran: 5.1 km in 23:46
Notes: Ran 5.13 km in 00:23:46 with Strava
Apr 21, 2024 Apr-21

Recent Accomplishments

Contributed 192.8 miles
Contributed 784.7 miles
Contributed 265.4 miles
Contributed 739.2 miles
Contributed 800.4 miles
Contributed 926.2 miles
Contributed 969.2 miles
Contributed 1376.6 miles
Completed 20 workouts
April 25, 2024
Hi-5 Coach Tom M.
Ran 100 miles
March 21, 2024
Hi-5 Coach Tom M.
Completed 125 workouts
December 28, 2023
Hi-5 Coach Tom M.
Ran 700 miles
December 7, 2023
Hi-5 Coach Tom M.
Ran 500 miles
October 5, 2023
Hi-5 Coach Tom M.
Completed 75 workouts
September 14, 2023
Hi-5 Coach Tom M.
Ran 300 miles
September 7, 2023
Hi-5 Coach Tom M.
Ran 100 miles
June 29, 2023
Hi-5 Coach Tom M.
Completed 25 workouts
May 11, 2023
Hi-5 Coach Tom M.
Completed 125 workouts
November 3, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
May 4, 2022
Hi-5 Coach Tom M.
Completed 75 workouts
March 14, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
January 25, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
December 16, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 700 miles
November 25, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 500 miles
May 29, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
May 10, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 300 miles
March 24, 2021
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
February 1, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 25 workouts
February 1, 2021
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
December 2, 2020
Hi-5 Coach Tom M. and 1 Other
Ran 500 miles
September 29, 2020
Hi-5 Coach Hiruni W. and 1 Other
Ran 300 miles
July 2, 2020
Hi-5 Coach Tom M. and 4 Others
Completed 75 workouts
July 2, 2020
Hi-5 Coach Hiruni W. and 6 Others
Completed 25 workouts
March 23, 2020
Hi-5 Sarah L. and 2 Others
Ran 100 miles
March 23, 2020
Hi-5 Nick H. and 2 Others
Ran 700 miles
October 3, 2019
Hi-5 Charles D. and 5 Others
Ran 500 miles
August 30, 2019
Hi-5 Aaron B. and 5 Others
Completed 75 workouts
August 29, 2019
Hi-5 Cori T. and 1 Other
Ran 300 miles
June 6, 2019
Hi-5 Nick H. and 3 Others
Completed 25 workouts
March 24, 2019
Hi-5 Josh R. and 2 Others
Ran 100 miles
February 10, 2019
Hi-5 Charles D. and 7 Others
Completed 125 workouts
October 21, 2018
Hi-5 Nick H. and 8 Others
Ran 700 miles
October 9, 2018
Hi-5 Aaron B. and 9 Others
Ran 500 miles
September 7, 2018
Hi-5 Sarah L. and 9 Others
Completed 75 workouts
August 9, 2018
Hi-5 Sarah L. and 7 Others
Ran 300 miles
July 31, 2018
Hi-5 Nick H. and 1 Other
Ran 100 miles
May 4, 2018
Hi-5 Neely G. and 1 Other
Completed 25 workouts
April 28, 2018
Hi-5 Josh R. and 2 Others
Completed 175 workouts
October 12, 2017
Hi-5 Coach Tom M. and 2 Others
Ran 1000 miles
September 17, 2017
Hi-5 Coach Tom M. and 4 Others
Completed 125 workouts
August 10, 2017
Hi-5 Charles D. and 1 Other
Ran 700 miles
July 20, 2017
Hi-5 Sarah L.
Completed 75 workouts
May 12, 2017
Hi-5 Cori T.
Ran 500 miles
April 25, 2017
Hi-5 Coach Tom M. and 3 Others
Ran 100 miles
March 9, 2017
Hi-5 Coach Tom M. and 4 Others
Completed 25 workouts
March 9, 2017
Hi-5 Aaron B. and 3 Others
Ran 300 miles
March 9, 2017
Hi-5 Coach Tom M. and 1 Other
 
29x Post the Most Participant
4x Race Against the Clock Participant
 
 
Best Result | Jan 1, 2017
New Level of Fitness achieved on Jan 1, 2017 | 3.15Miles
00:20:11
Hi-5
2nd Best | Feb 5, 2017
Trim 10 Mile Race | 10 miles
01:08:54
Hi-5
2nd Best | May 19, 2019
New Level of Fitness achieved on May 19, 2019 | 3.11Miles
00:20:03
Hi-5
Latest Result | Jun 10, 2017
Griffeen Parkrun | 5K
00:21:16
Hi-5

Activity Graph

Personal Bests

10M
Fastest 10 Mile
01:08:54
February 5, 2017
5K
Fastest 5K
00:20:07
March 25, 2017
1/2
Fastest Half Mar
01:35:00
December 10, 2016
Marathon
Fastest Mar
03:29:13
March 12, 2017
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