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distance

239.1 mi

workouts

39

goals & results

4

Current Activity

Ran: 18.5 mi in 03:31:51
Notes: Church to home.
May 23, 2017 May-23
Ran: 4.1 mi in 40:49
Notes: South downtown Topeka with Penny.
May 22, 2017 May-22
Ran: 6.0 mi in 01:02:12
Notes: Work to Gayla\'s.
May 19, 2017 May-19
Ran: 4.0 mi in 40:36
Notes: Work to Sharp via Shunga/Landon.
May 17, 2017 May-17
Ran: 4.0 mi
Notes: Shunga.
May 16, 2017 May-16

Recent Accomplishments

Completed 25 workouts
April 30, 2017
Hi-5 Coach Tom M. and 3 Others
Ran 100 miles
April 13, 2017
Hi-5 Melissa F. and 8 Others
 
Best Result | Mar 15, 2017
New Level of Fitness achieved on Mar 15, 2017 | 4.135Miles
00:39:11
Hi-5
2nd Best | Mar 8, 2017
New Level of Fitness achieved on Mar 8, 2017 | 4.145Miles
00:39:41
Hi-5
3rd Best | Jan 21, 2017
Topeka to Auburn Half Marathon | Half marathon
02:20:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:20:00
January 21, 2017
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