Profile

Nicolas K

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distance

185.9 km

workouts

23

goals & results

6

Current Activity

Ran: 0.0 km in 30:00
Notes: Aerobic Cross Training such as Cycling, Elliptical, Pool Running or equivalent activity for 25 - 30 minutes and/or Core Strength work

Jun 14, 2017 Jun-14

Ran: 1.6 km in 05:30

May 14, 2017 May-14

Ran: 0.5 km in 02:38

Apr 20, 2017 Apr-20

Cross Trained: 0.0 km in 25:00

Apr 18, 2017 Apr-18

Ran: 0.8 km in 03:22

Apr 18, 2017 Apr-18

Recent Accomplishments

SSE Airtricity Dublin Marathon

Contributed 175.9 km

Best Result | May 14, 2017

1600 Meter Race - Estimate | One mile

00:05:30

Hi-5

2nd Best | Nov 16, 2016

Night run | 10K