Profile

Lindsay I

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distance

312.7 mi

workouts

125

goals & results

14

Current Activity

Ran: 5.0 mi in 01:00:34
Notes: It was warm and muggy, but I paced myself and got it done. 1 min run, 30 sec walk intervals.

May 19, 2019 May-19

Ran: 2.3 mi in 32:44
Notes: Tried to do most of it at a conversational pace. Did 4 hills for practice for this weekend\'s race.

May 16, 2019 May-16

Ran: 2.1 mi in 23:44
Notes: Run 20 - 25 mins@Conversational Pace (take 1:00 walk breaks every 10:00 as necessary)

May 14, 2019 May-14

Cross Trained: 0.0 mi in 01:00:00
Notes: Taught zumba

May 13, 2019 May-13

Ran: 3.1 mi in 32:55
Notes: Run 25 - 35 mins@conversational pace. Felt like I was slower than I had hoped, but this 5k time is a PR.

May 12, 2019 May-12

Recent Accomplishments

Blue Cross Broad Street Run

Contributed 117.2 miles

Runcoach

Contributed 281.5 miles

Completed 125 workouts

May 23, 2019

Hi-5

Charles D. and 4 Others

Completed 75 workouts

June 6, 2018

Hi-5

Sarah L. and 6 Others

Ran 100 miles

June 6, 2018

Hi-5

Charles D. and 3 Others

Completed 25 workouts

March 30, 2018

Hi-5

Charles D. and 4 Others

Completed 25 workouts

December 31, 2017

Hi-5

Cori T. and 2 Others

Best Result | May 12, 2019

New Level of Fitness achieved on May 12, 2019 | 3.1Miles

00:32:55

Hi-5

2nd Best | Dec 26, 2017

New Level of Fitness achieved on Dec 26, 2017 | 2Miles

00:20:57

Hi-5

3rd Best | Apr 7, 2018

Hot Chocolate 5k | 5K

00:34:51

Hi-5

Lindsay I

distance

312.7 mi

workouts

125

goals & results

14

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests