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Ian C
Followers (0)
Following (0)
distance
602.5 mi
workouts
234
goals & results
4
Current Activity
Map & Details
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Jul 2, 2018
Jul-2
Distance: 2.6 mi
Time: 32:30
Avg pace: 12:30 min/mi
Notes: Ran 2.6 miles in 00:32:30 with garmin
Tracked with garmin
Ran:
2.6 mi in 32:30
Notes: Ran 2.6 miles in 00:32:30 with garmin
See details
Jul 2, 2018
Jul-2
Map & Details
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Jul 1, 2018
Jul-1
Distance: 2.9 mi
Time: 01:09:29
Avg pace: 23:58 min/mi
Notes: Cross Trained 2.9 miles in 01:09:29 with garmin
Tracked with garmin
Cross Trained:
2.9 mi in 01:09:29
Notes: Cross Trained 2.9 miles in 01:09:29 with garmin
See details
Jul 1, 2018
Jul-1
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Jun 30, 2018
Jun-30
Distance: 9.5 mi
Time: 02:09:27
Avg pace: 13:38 min/mi
Notes: Biked 9.5 miles in 02:09:27 with garmin
Tracked with garmin
Biked:
9.5 mi in 02:09:27
Notes: Biked 9.5 miles in 02:09:27 with garmin
See details
Jun 30, 2018
Jun-30
Map & Details
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Jun 29, 2018
Jun-29
Distance: 3.3 mi
Time: 41:44
Avg pace: 12:39 min/mi
Notes: Ran 3.3 miles in 00:41:44 with garmin
Tracked with garmin
Ran:
3.3 mi in 41:44
Notes: Ran 3.3 miles in 00:41:44 with garmin
See details
Jun 29, 2018
Jun-29
Map & Details
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Jun 27, 2018
Jun-27
Distance: 6.6 mi
Time: 01:42:52
Avg pace: 15:35 min/mi
Notes: Biked 6.6 miles in 01:42:52 with garmin
Tracked with garmin
Biked:
6.6 mi in 01:42:52
Notes: Biked 6.6 miles in 01:42:52 with garmin
See details
Jun 27, 2018
Jun-27
Recent Accomplishments
Runcoach
Contributed 298.1 miles
Marine Corps Historic Half Training Challenge
Contributed 54.7 miles
movecoach Demo Challenge
Contributed 602.5 miles
Completed 175 workouts
April 3, 2018
Hi-5
Sarah L. and 2 Others
Stepped 100 miles
March 17, 2018
Hi-5
Coach Tom M. and 2 Others
Ran 300 miles
March 5, 2018
Hi-5
Coach Tom M. and 4 Others
Ran 300 miles
March 5, 2018
Hi-5
Aaron B. and 4 Others
Completed 125 workouts
January 6, 2018
Hi-5
Charles D. and 3 Others
Completed 125 workouts
January 6, 2018
Hi-5
Sarah L. and 3 Others
Completed 75 workouts
October 3, 2017
Hi-5
Shawn G. and 3 Others
Completed 75 workouts
October 3, 2017
Hi-5
Sarah L. and 3 Others
Ran 100 miles
July 8, 2017
Hi-5
Sarah L. and 1 Other
Completed 25 workouts
July 8, 2017
Hi-5
Cori T. and 2 Others
Ran 100 miles
July 6, 2017
Hi-5
Aaron B. and 3 Others
Completed 25 workouts
June 9, 2017
Hi-5
Aaron B. and 3 Others
Best Result
| May 21, 2017
New Level of Fitness achieved on May 21, 2017
|
13.2Miles
02:10:23
Hi-5
2nd Best
| May 21, 2017
Marine Corps Historic Half Marathon
|
Half marathon
02:10:15
Hi-5
Sarah L. and 1 Other
3rd Best
| Feb 28, 2017
example
|
5K
00:30:00
Hi-5
Aaron B. and 2 Others
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
1/2
Fastest Half Mar
02:10:15
May 21, 2017
5K
Fastest 5K
00:30:00
February 28, 2017
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