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Richard S
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distance
2112.8 mi
workouts
518
goals & results
3
Current Activity
Map & Details
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Feb 22, 2023
Feb-22
Distance: 9.7 mi
Time: 30:00
Avg pace: 03:06 min/mi
Notes: Biked 9.7 miles in 00:30:00 with Strava
Tracked with
Biked:
9.7 mi in 30:00
Notes: Biked 9.7 miles in 00:30:00 with Strava
Feb 22, 2023
Feb-22
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Feb 22, 2023
Feb-22
Distance: 1.2 mi
Time: 05:00
Avg pace: 04:19 min/mi
Notes: Biked 1.16 miles in 00:05:00 with Strava
Tracked with
Biked:
1.2 mi in 05:00
Notes: Biked 1.16 miles in 00:05:00 with Strava
Feb 22, 2023
Feb-22
Map & Details
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Feb 20, 2023
Feb-20
Distance: 10.2 mi
Time: 30:11
Avg pace: 02:58 min/mi
Notes: Biked 10.15 miles in 00:30:11 with Strava
Tracked with
Biked:
10.2 mi in 30:11
Notes: Biked 10.15 miles in 00:30:11 with Strava
Feb 20, 2023
Feb-20
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Feb 19, 2023
Feb-19
Distance: 1.0 mi
Time: 20:00
Avg pace: 20:00 min/mi
Notes: Cross Trained 0 miles in 00:20:00 with Strava
Tracked with
Cross Trained:
0.0 mi in 20:00
Notes: Cross Trained 0 miles in 00:20:00 with Strava
Feb 19, 2023
Feb-19
Map & Details
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Feb 16, 2023
Feb-16
Distance: 13.8 mi
Time: 45:00
Avg pace: 03:16 min/mi
Notes: Biked 13.81 miles in 00:45:00 with Strava
Tracked with
Biked:
13.8 mi in 45:00
Notes: Biked 13.81 miles in 00:45:00 with Strava
Feb 16, 2023
Feb-16
Recent Accomplishments
LinkedIn 5 Million Mile Challenge
Contributed 139.2 miles
LinkedIn 5 Million Mile Challenge
Contributed 725.5 miles
LinkedIn 5M Mile Challenge
Contributed 737.8 miles
LinkedIn 4.5M Mile Challenge
Contributed 431 miles
LinkedIn 4M Mile Challenge
Contributed 15.9 miles
LinkedIn 2.5M Mile Challenge
Contributed 20.3 miles
LinkedIn 1.75M Mile Challenge
Contributed 43.2 miles
Completed 25 workouts
February 9, 2023
Hi-5
Coach Hiruni W. and 1 Other
Ran 100 miles
November 3, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 175 workouts
August 18, 2022
Hi-5
Coach Hiruni W.
Biked 360 miles
June 16, 2022
Hi-5
Coach Hiruni W. and 1 Other
Completed 125 workouts
June 9, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 75 workouts
March 31, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
January 20, 2022
Hi-5
Coach Tom M. and 1 Other
Completed 125 workouts
November 25, 2021
Hi-5
Coach Tom M. and 1 Other
Biked 360 miles
October 14, 2021
Hi-5
Coach Hiruni W.
Completed 75 workouts
September 16, 2021
Hi-5
Coach Hiruni W. and 1 Other
Completed 25 workouts
September 1, 2021
Hi-5
Coach Tom M. and 1 Other
Ran 100 miles
October 6, 2020
Hi-5
Coach Tom M. and 1 Other
Completed 25 workouts
October 6, 2020
Hi-5
Coach Tom M. and 1 Other
1x Post the Most Participant
Best Result
| Jan 18, 2021
New Level of Fitness achieved on Jan 18, 2021
|
3.11Miles
00:26:40
Hi-5
2nd Best
| Aug 24, 2018
New Level of Fitness achieved on Aug 24, 2018
|
3.1Miles
00:27:14
Hi-5
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