Close
Forgot username?     |     Forgot password?

Luke K

Followers (3)
Following (2)

distance

1738.1 mi

workouts

654

goals & results

19

Current Activity

Map & Details Hide
Nov 21, 2021 Nov-21
Distance: 8.1 mi
Time: 01:17:50
Avg pace: 09:39 min/mi
Notes: Ran 8.06 miles in 01:17:50 with garmin
Tracked with garmin
Cross Trained: 10.9 mi in 05:10:41
Notes: Cross Trained 10.92 miles in 05:10:41 with garmin See details
Nov 14, 2021 Nov-14
Ran: 5.1 mi in 47:31
Notes: Ran 5.05 miles in 00:47:31 with garmin See details
Nov 10, 2021 Nov-10
Ran: 5.4 mi in 54:12
Notes: Ran 5.42 miles in 00:54:12 with garmin See details
Nov 9, 2021 Nov-9
Ran: 6.5 mi in 01:04:24
Notes: Ran 6.50 miles in 01:04:24 with garmin See details
Nov 6, 2021 Nov-6

Recent Accomplishments

Houston Training Challenge
Contributed 365 miles
Runcoach
Contributed 1186 miles
Houston Training Challenge
Contributed 593.1 miles
Ran 1000 miles
July 31, 2020
Hi-5 Coach Tom M. and 1 Other
Ran 700 miles
January 22, 2019
Hi-5 Sarah L. and 1 Other
Ran 500 miles
January 22, 2019
Hi-5 Nick H. and 1 Other
Completed 250 workouts
January 22, 2019
Hi-5 Cori T. and 2 Others
Ran 300 miles
December 9, 2018
Hi-5 Josh R. and 3 Others
Completed 125 workouts
October 23, 2018
Hi-5 Neely G. and 7 Others
Completed 75 workouts
June 26, 2018
Hi-5 Charles D. and 7 Others
Ran 100 miles
April 28, 2018
Hi-5 Josh R. and 3 Others
Completed 25 workouts
February 26, 2018
Hi-5 Rebecca K.
Completed 175 workouts
November 18, 2017
Hi-5 Cori T. and 1 Other
Completed 175 workouts
November 18, 2017
Hi-5 Aaron B. and 4 Others
Ran 300 miles
September 14, 2017
Hi-5 William R. and 5 Others
Ran 300 miles
September 14, 2017
Hi-5 Aaron B. and 2 Others
Completed 125 workouts
July 27, 2017
Hi-5 Glenn L. and 4 Others
Completed 125 workouts
July 27, 2017
Hi-5
Completed 75 workouts
May 20, 2017
Hi-5 Sarah L. and 4 Others
Completed 75 workouts
May 20, 2017
Hi-5 Aaron B. and 1 Other
Ran 100 miles
May 2, 2017
Hi-5 Aaron B. and 2 Others
Ran 100 miles
May 2, 2017
Hi-5 Cori T. and 3 Others
Completed 25 workouts
March 24, 2017
Hi-5 Charles D. and 1 Other
Completed 25 workouts
March 24, 2017
Hi-5 Sarah L. and 4 Others
Stepped 100 miles
March 14, 2017
Hi-5 Charles D. and 1 Other
Stepped 100 miles
March 14, 2017
Hi-5 Aaron B. and 4 Others
 
Best Result | Jan 20, 2019
New Level of Fitness achieved on Jan 20, 2019 | 13.3Miles
01:53:14
Hi-5
2nd Best | Jan 20, 2019
Houston half | Half marathon
01:53:00
Hi-5 Sarah L. and 5 Others
3rd Best | Jan 14, 2018
New Level of Fitness achieved on Jan 14, 2018 | 13.3Miles
01:57:04
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
01:53:00
January 20, 2019
Close
Forgot username?     |     Forgot password?

ABOUT US
SUPPORT
INFO
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024