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distance

343.6 mi

workouts

80

goals & results

11

Current Activity

Ran: 8.0 mi in 01:22:20
Notes: r hip hurt and got worse as ran kept going. left knee hurts a little as well. getting hopeful for gmas
Jun 10, 2017 Jun-10
Ran: 4.0 mi in 41:50
Jun 9, 2017 Jun-9
Ran: 7.0 mi in 01:15:07
Jun 7, 2017 Jun-7
Ran: 4.0 mi in 44:22
Jun 6, 2017 Jun-6
Ran: 7.6 mi in 01:20:40
Notes: went better then thought it would. feet still hurt but was on and off hurting. right hip hurt still. need to work on the mental part of running.
Jun 5, 2017 Jun-5

Recent Accomplishments

Ran 100 miles
November 28, 2017
Hi-5 Sarah L. and 4 Others
Completed 25 workouts
November 28, 2017
Hi-5 Aaron B. and 1 Other
Completed 75 workouts
June 2, 2017
Hi-5 Joel H. and 5 Others
Ran 100 miles
April 6, 2017
Hi-5 Charles D. and 4 Others
Completed 25 workouts
February 22, 2017
Hi-5 Kevin O. and 8 Others
 
Best Result | Feb 22, 2017
New Level of Fitness achieved on Feb 22, 2017 | 2.5Miles
00:23:00
Hi-5
2nd Best | Apr 22, 2017
Earth Day Half | Half marathon
02:21:10
Hi-5
3rd Best | Feb 7, 2017
New Level of Fitness achieved on Feb 7, 2017 | 4Miles
00:39:20
Hi-5
Latest Result | Jun 18, 2016
Gary Bjorkland half | Half marathon
03:00:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:21:10
April 22, 2017
1M
Fastest 1 Mile
00:17:47
October 27, 2017
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