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distance

20117 mi

workouts

1848

goals & results

54

Current Activity

Biked: 18.3 mi in 52:19
Notes: Biked 18.31 miles in 00:52:19 with Strava
May 17, 2024 May-17
Ran: 5.3 mi in 48:52
Notes: Ran 5.31 miles in 00:48:52 with Strava
May 16, 2024 May-16
Cross Trained: 0.0 mi in 52:51
Notes: Cross Trained 0 miles in 00:52:51 with Strava
May 14, 2024 May-14
Walked: 2.5 mi in 44:24
Notes: Walked 2.48 miles in 00:44:24 with Strava
May 13, 2024 May-13
Cross Trained: 0.0 mi in 50:19
Notes: Cross Trained 0 miles in 00:50:19 with Strava
May 13, 2024 May-13

Recent Accomplishments

Contributed 794.2 miles
Contributed 720.3 miles
Contributed 1227.8 miles
Contributed 1239.8 miles
Contributed 4205.9 miles
Contributed 1518.9 miles
Contributed 3404.1 miles
Contributed 6796.9 miles
Contributed 209.1 miles
Ran 100 miles
April 4, 2024
Hi-5 Coach Tom M.
Biked 360 miles
March 21, 2024
Hi-5 Coach Tom M.
Completed 150 workouts
March 14, 2024
Hi-5 Coach Tom M.
Completed 110 workouts
February 22, 2024
Hi-5 Coach Tom M.
Completed 75 workouts
February 8, 2024
Hi-5 Coach Tom M.
Completed 45 workouts
January 25, 2024
Hi-5 Coach Tom M.
Completed 20 workouts
January 11, 2024
Hi-5 Coach Tom M.
Completed 75 workouts
August 24, 2023
Hi-5 Coach Tom M.
Biked 360 miles
August 17, 2023
Hi-5 Coach Tom M.
Ran 100 miles
July 27, 2023
Hi-5 Coach Tom M.
Completed 25 workouts
March 2, 2023
Hi-5 Coach Hiruni W. and 1 Other
Completed 125 workouts
July 21, 2022
Hi-5 Coach Hiruni W. and 1 Other
Ran 300 miles
July 21, 2022
Hi-5 Coach Tom M. and 1 Other
Biked 360 miles
May 19, 2022
Hi-5 Coach Tom M. and 1 Other
Completed 75 workouts
May 12, 2022
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
March 31, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
February 24, 2022
Hi-5 Coach Hiruni W. and 1 Other
Completed 75 workouts
July 8, 2021
Hi-5 Coach Hiruni W. and 1 Other
Ran 100 miles
March 17, 2021
Hi-5 Coach Hiruni W. and 1 Other
Biked 360 miles
February 5, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 25 workouts
January 27, 2021
Hi-5 Coach Hiruni W. and 1 Other
Completed 250 workouts
December 9, 2020
Hi-5 Coach Hiruni W. and 1 Other
Biked 2520 miles
September 15, 2020
Hi-5 Coach Hiruni W. and 1 Other
Ran 700 miles
July 20, 2020
Hi-5 Charles D. and 6 Others
Completed 175 workouts
July 20, 2020
Hi-5 Coach Tom M. and 6 Others
Ran 500 miles
June 30, 2020
Hi-5 Nick H. and 6 Others
Biked 1800 miles
June 17, 2020
Hi-5 Coach Tom M. and 1 Other
Completed 125 workouts
May 26, 2020
Hi-5 Sarah L. and 5 Others
Ran 300 miles
May 15, 2020
Hi-5 Coach Tom M. and 5 Others
Biked 1080 miles
April 16, 2020
Hi-5 Coach Tom M. and 2 Others
Ran 100 miles
April 8, 2020
Hi-5 Aaron B. and 5 Others
Completed 75 workouts
April 8, 2020
Hi-5 Charles D. and 3 Others
Completed 25 workouts
February 24, 2020
Hi-5 Coach Tom M. and 2 Others
Biked 360 miles
February 24, 2020
Hi-5 Aaron B. and 3 Others
Biked 1080 miles
October 11, 2019
Hi-5 Charles D. and 5 Others
Ran 100 miles
July 15, 2019
Hi-5 Cori T. and 5 Others
Completed 75 workouts
July 15, 2019
Hi-5 Coach Tom M. and 5 Others
Biked 360 miles
June 6, 2019
Hi-5 Charles D. and 5 Others
Completed 25 workouts
March 18, 2019
Hi-5 Aaron B. and 7 Others
Biked 1800 miles
May 24, 2018
Hi-5 Cori T. and 5 Others
Completed 175 workouts
May 14, 2018
Hi-5 Josh R. and 4 Others
Stepped 300 miles
April 9, 2018
Hi-5 Charles D. and 4 Others
Walked 300 miles
April 3, 2018
Hi-5 Charles D. and 1 Other
Ran 300 miles
March 26, 2018
Hi-5 Sarah L. and 3 Others
Completed 125 workouts
March 20, 2018
Hi-5 Sarah L. and 4 Others
Biked 1080 miles
March 7, 2018
Hi-5 Coach Tom M. and 4 Others
Swam 25 miles
March 6, 2018
Hi-5 Charles D. and 3 Others
Completed 75 workouts
February 19, 2018
Hi-5 Cori T. and 4 Others
Stepped 100 miles
January 31, 2018
Hi-5 Coach Tom M. and 1 Other
Ran 100 miles
January 30, 2018
Hi-5 Charles D. and 3 Others
Walked 100 miles
January 30, 2018
Hi-5 Sarah L. and 1 Other
Completed 25 workouts
January 22, 2018
Hi-5 Sarah L. and 2 Others
Biked 360 miles
January 22, 2018
Hi-5 Aaron B. and 3 Others
Walked 500 miles
December 13, 2017
Hi-5 Sarah L. and 5 Others
Swam 175 miles
December 13, 2017
Hi-5 Aaron B. and 2 Others
Swam 125 miles
November 6, 2017
Hi-5 Bruno C. and 1 Other
Walked 300 miles
October 23, 2017
Hi-5 Sarah L. and 4 Others
Biked 3600 miles
October 18, 2017
Hi-5 Charles D. and 3 Others
Stepped 700 miles
October 6, 2017
Hi-5 Cori T. and 1 Other
Ran 1000 miles
September 11, 2017
Hi-5 Charles D. and 2 Others
Swam 75 miles
September 4, 2017
Hi-5 Coach Tom M. and 4 Others
Biked 2520 miles
August 17, 2017
Hi-5 Coach Tom M. and 2 Others
Stepped 500 miles
August 7, 2017
Hi-5 Sarah L. and 4 Others
Ran 700 miles
August 6, 2017
Hi-5 Cori T. and 2 Others
Biked 1800 miles
July 1, 2017
Hi-5 Sarah L.
Stepped 300 miles
June 28, 2017
Hi-5 Charles D. and 4 Others
Ran 500 miles
June 7, 2017
Hi-5 Coach Tom M. and 2 Others
Biked 1080 miles
May 4, 2017
Hi-5 Cori T. and 1 Other
Completed 250 workouts
April 24, 2017
Hi-5 Aaron B. and 1 Other
Swam 25 miles
April 19, 2017
Hi-5 Sarah L. and 4 Others
Walked 100 miles
April 10, 2017
Hi-5 Charles D. and 3 Others
Ran 300 miles
April 10, 2017
Hi-5 Sarah L. and 3 Others
Stepped 100 miles
March 27, 2017
Hi-5 Aaron B. and 2 Others
Completed 175 workouts
March 27, 2017
Hi-5 Coach Tom M. and 2 Others
Completed 125 workouts
March 6, 2017
Hi-5 Cori T.
Biked 360 miles
March 2, 2017
Hi-5 Charles D. and 2 Others
Completed 75 workouts
February 13, 2017
Hi-5 Charles D. and 5 Others
Ran 100 miles
February 9, 2017
Hi-5 Aaron B. and 6 Others
Completed 25 workouts
January 14, 2017
Hi-5 Aaron B. and 4 Others
Completed 25 workouts
December 7, 2016
Hi-5 Coach Tom M. and 1 Other
 
6x Race Against the Clock Winner
1x Post the Most Participant
4x Race Against the Clock Participant
 
 
Best Result | Apr 3, 2020
Haute Climb | 30Miles
01:41:12
Hi-5 Charles D. and 1 Other
Best Result | Apr 2, 2017
Woking Sprint Triathlon | 20 miles
01:21:09
Hi-5 Cori T.
Best Result | Feb 2, 2021
TDZ Stage 6 | 34KM
00:45:00
Hi-5 Coach Hiruni W. and 5 Others

Activity Graph

Personal Bests

20 miles
Fastest 20 miles
00:44:56
January 8, 2021
5K
Fastest 5K
00:21:25
February 3, 2018
10M
Fastest 10 Mile
01:30:00
January 16, 2021
10K
Fastest 10K
16:51:00
April 28, 2020
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