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distance

520.1 mi

workouts

83

goals & results

5

Current Activity

Ran: 13.1 mi in 03:10:34
Jun 17, 2017 Jun-17
Ran: 2.6 mi in 33:32
May 4, 2017 May-4
Cross Trained: 0.0 mi in 20:00
May 2, 2017 May-2
Walked: 3.1 mi in 40:00
Notes: Warm up: Walk 0.75 mi very easy Workout: 5 sets: Walk 2:00@hard paceWalk for 2:00 Cool down: Walk 0.75 mi very easy; Good Stretch
May 1, 2017 May-1
Walked: 3.3 mi in 43:06
Apr 25, 2017 Apr-25

Recent Accomplishments

Completed 25 workouts
January 31, 2017
Hi-5 Heidi P. and 3 Others
Stepped 100 miles
November 10, 2016
Hi-5 Aaron B. and 6 Others
 
Best Result | Apr 15, 2017
New Level of Fitness achieved on Apr 15, 2017 | 6.2Miles
01:21:12
Hi-5
2nd Best | Jun 17, 2017
Garry Bjorklund Half Marathon | Half marathon
03:10:34
Hi-5 Coach Tom M. and 3 Others
3rd Best | Apr 3, 2017
New Level of Fitness achieved on Apr 3, 2017 | 3.2Miles
00:43:00
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
03:10:34
June 17, 2017
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