Profile

Erin W

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distance

467.5 mi

workouts

64

goals & results

3

Current Activity

Ran: 3.0 mi in 38:56
Notes: Warm up: Jog 0.75 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 2 sets: Run 4:00 @ 11:22/miJog for 3:00 Cool down: Jog 0.75 mi very easy; Good Stretch

Jan 16, 2017 Jan-16

Ran: 4.5 mi in 55:00
Notes: Warm up: Jog 0.75 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 4 sets: Run 4:00 @ 11:22/miJog for 3:00 Cool down: Jog 0.75 mi very easy; Good Stretch

Jan 2, 2017 Jan-2

Stepped: 2.1 mi
Notes: Tracked 2.12 mi with Fitbit

Dec 22, 2016 Dec-22

Walked: 0.0 mi in 17:28
Notes: Tracked 17:28 with Fitbit

Dec 21, 2016 Dec-21

Stepped: 5.6 mi
Notes: Tracked 5.63 mi with Fitbit

Dec 21, 2016 Dec-21

Recent Accomplishments

Grandma's Marathon & Half-Marathon Training

Contributed 295.9 miles

Completed 25 workouts

December 5, 2016

Hi-5

Charles D. and 3 Others

Stepped 100 miles

November 5, 2016

Hi-5

Coach Tom M. and 3 Others

Best Result | Nov 28, 2016

New Level of Fitness achieved on Nov 28, 2016 | 3.5Miles

00:40:00

Hi-5

2nd Best | Jul 12, 2015

5K Race | 5K

00:35:30

Hi-5

| Jun 17, 2017

Garry Bjorklund Half Marathon | Half marathon

00:00:00

Hi-5

Erin W

distance

467.5 mi

workouts

64

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests