Profile

Ryan C

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Following (0)

distance

533.3 mi

workouts

187

goals & results

3

Current Activity

Map & Details Hide

May 28, 2017 May-28

Distance: 13.8 mi

Time: 02:15:48

Avg pace: 09:50 min/mi

Notes: Ran 13.8 miles in 02:15:48

Tracked with garmin

Ran: 7.0 mi in 01:02:45
Notes: Ran 7.0 miles in 01:02:45

May 23, 2017 May-23

Cross Trained: 1.0 mi in 16:47
Notes: Cross Trained 1.0 miles in 00:16:47 See details

May 15, 2017 May-15

Ran: 3.0 mi in 28:29
Notes: Ran 3.0 miles in 00:28:29 See details

May 15, 2017 May-15

Moved: 0.0 mi
See details

May 15, 2017 May-15

Recent Accomplishments

Grandma's Marathon & Half-Marathon Training

Contributed 489.5 miles

Ran 300 miles

March 30, 2017

Hi-5

Heidi P. and 3 Others

Completed 125 workouts

March 2, 2017

Hi-5

Charles D. and 2 Others

Completed 75 workouts

January 19, 2017

Hi-5

Coach Tom M. and 4 Others

Ran 100 miles

January 5, 2017

Hi-5

Mani R. and 6 Others

Completed 25 workouts

October 31, 2016

Hi-5

Julie M. and 4 Others

Best Result | Nov 24, 2016

New Level of Fitness achieved on Nov 24, 2016 | 3Miles

00:23:12

Hi-5

2nd Best | Jun 1, 2013

Dam to dam | Half marathon

01:59:00

Hi-5

| Jun 17, 2017

Grandmas Marathon | Marathon

00:00:00

Hi-5

Ryan C

distance

533.3 mi

workouts

187

goals & results

3

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests