Profile

Randy Z

Followers (1)

Following (2)

distance

2449.4 mi

workouts

435

goals & results

10

Current Activity

Map & Details Hide

Aug 1, 2021 Aug-1

Distance: 6.9 mi

Time: 03:02:37

Avg pace: 26:26 min/mi

Notes: Ran 6.91 miles in 03:02:37 with garmin

Tracked with garmin

Biked: 0.0 mi in 02:39
Notes: Biked 0.03 miles in 00:02:39 with garmin See details

Jul 31, 2021 Jul-31

Biked: 1.2 mi in 32:50
Notes: Biked 1.23 miles in 00:32:50 with garmin See details

Jul 25, 2021 Jul-25

Biked: 21.3 mi in 01:26:53
Notes: Biked 21.29 miles in 01:26:53 with garmin See details

Jul 15, 2021 Jul-15

Ran: 2.2 mi in 49:53
Notes: Ran 2.16 miles in 00:49:53 with garmin See details

Jul 7, 2021 Jul-7

Recent Accomplishments

Runcoach

Contributed 1854.7 miles

Grandma's Marathon & Half-Marathon Training

Contributed 546.6 miles

Completed 250 workouts

October 3, 2019

Hi-5

Charles D. and 3 Others

Ran 1000 miles

August 29, 2019

Hi-5

Coach Tom M. and 2 Others

Stepped 500 miles

July 18, 2019

Hi-5

Nick H. and 3 Others

Stepped 300 miles

May 9, 2019

Hi-5

Coach Tom M. and 1 Other

Completed 175 workouts

March 10, 2019

Hi-5

Nick H. and 4 Others

Ran 700 miles

March 8, 2019

Hi-5

Neely G. and 7 Others

Stepped 100 miles

February 7, 2019

Hi-5

Nick H. and 7 Others

Completed 25 workouts

January 2, 2019

Hi-5

Charles D. and 7 Others

Ran 100 miles

January 2, 2019

Hi-5

Josh R. and 1 Other

Ran 300 miles

January 2, 2019

Hi-5

Coach Tom M. and 2 Others

Completed 75 workouts

January 2, 2019

Hi-5

Charles D. and 4 Others

Ran 500 miles

January 2, 2019

Hi-5

Neely G. and 4 Others

Completed 125 workouts

January 2, 2019

Hi-5

Sarah L. and 4 Others

Ran 300 miles

April 12, 2017

Hi-5

Coach Tom M. and 5 Others

Completed 75 workouts

March 18, 2017

Hi-5

Amy T. and 5 Others

Ran 100 miles

January 2, 2017

Hi-5

Coach Tom M. and 6 Others

Completed 25 workouts

December 17, 2016

Hi-5

Aaron B. and 3 Others

Best Result | Nov 7, 2018

New Level of Fitness achieved on Nov 7, 2018 | 4.01932Miles

00:44:57

Hi-5

Best Result | Oct 7, 2018

twin cities marathon | Marathon

05:50:32

Hi-5

2nd Best | Oct 3, 2015

Twin Cities 10k | 10K

01:14:32

Hi-5

Randy Z

distance

2449.4 mi

workouts

435

goals & results

10

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests