Profile

Shirley K

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Following (0)

distance

952.9 km

workouts

87

goals & results

5

Current Activity

Map & Details Hide

Jul 7, 2017 Jul-7

Distance: 12.9 km

Time: 36:18

Avg pace: 02:49 min/km

Notes: Biked 12.87 km in 00:36:18

Tracked with garmin

Biked: 12.9 km in 34:03
Notes: Biked 12.87 km in 00:34:03 See details

Jul 6, 2017 Jul-6

Biked: 12.9 km in 38:57
Notes: Biked 12.87 km in 00:38:57 See details

Jul 5, 2017 Jul-5

Biked: 12.6 km in 42:12
Notes: Biked 12.55 km in 00:42:12 See details

Jul 5, 2017 Jul-5

Biked: 12.4 km in 34:32
Notes: Biked 12.39 km in 00:34:32 See details

Jul 4, 2017 Jul-4

Recent Accomplishments

Grandma's Marathon & Half-Marathon Training

Contributed 475.7 miles

Ran 300 miles

April 22, 2017

Hi-5

Coach Tom M. and 3 Others

Completed 25 workouts

March 8, 2017

Hi-5

Coach Tom M. and 5 Others

Ran 100 miles

February 15, 2017

Hi-5

Julie M. and 6 Others

Best Result | Nov 1, 2015

New York marathon | Marathon

04:18:00

Hi-5

| Jun 17, 2017

Grandmas Marathon | Marathon

00:00:00

Hi-5

| May 28, 2017

Ottawa Marathon | Marathon

00:00:00

Hi-5

Shirley K

distance

952.9 km

workouts

87

goals & results

5

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests