Profile

Chad R

Followers (0)

Following (0)

distance

12826.5 mi

workouts

1917

goals & results

28

Current Activity

Ran: 0.5 mi in 03:40
Notes: Ran 0.47 miles in 00:03:40 with Strava

Sep 30, 2023 Sep-30

Ran: 26.4 mi in 03:16:36
Notes: Ran 26.42 miles in 03:16:36 with Strava

Sep 30, 2023 Sep-30

Ran: 3.0 mi in 22:16
Notes: Ran 3.01 miles in 00:22:16 with Strava

Sep 29, 2023 Sep-29

Walked: 0.9 mi in 19:02
Notes: Walked 0.86 miles in 00:19:02 with Strava

Sep 28, 2023 Sep-28

Ran: 4.1 mi in 29:40
Notes: Ran 4.05 miles in 00:29:40 with Strava

Sep 27, 2023 Sep-27

Goals

Goal Race : Akron Marathon

Half marathon | September 28, 2024
PROJECTED FINISH - 01:28:58 (6:44 min/mi)
GOAL TIME - 01:19:00 (5:59 min/mi)

Recent Accomplishments

Gasparilla Distance Classic

Contributed 1323.6 miles

Runcoach

Contributed 12804.1 miles

Walked 100 miles

July 9, 2023

Hi-5

Coach Tom M.

Stepped 1000 miles

October 17, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 700 miles

July 3, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 500 miles

May 17, 2022

Hi-5

Coach Tom M. and 1 Other

Stepped 300 miles

May 17, 2022

Hi-5

Coach Hiruni W. and 1 Other

Stepped 100 miles

November 28, 2021

Hi-5

Coach Tom M. and 1 Other

Completed 250 workouts

March 14, 2019

Hi-5

Cori T. and 7 Others

Completed 175 workouts

December 27, 2018

Hi-5

Cori T. and 7 Others

Ran 1000 miles

September 29, 2018

Hi-5

Neely G. and 3 Others

Completed 125 workouts

September 20, 2018

Hi-5

Josh R. and 1 Other

Ran 700 miles

August 21, 2018

Hi-5

Charles D. and 7 Others

Completed 75 workouts

July 26, 2018

Hi-5

Neely G. and 2 Others

Ran 500 miles

July 21, 2018

Hi-5

Nick H. and 6 Others

Ran 300 miles

June 22, 2018

Hi-5

Jack L E. and 2 Others

Ran 100 miles

June 8, 2018

Hi-5

Coach Tom M. and 6 Others

Completed 25 workouts

June 8, 2018

Hi-5

Sarah L. and 5 Others

Best Result | Aug 17, 2019

PorchRokr 5K | 5K

00:16:47

Hi-5

Cori T. and 3 Others

2nd Best | Aug 18, 2018

Porch Rokr 5k | 5K

00:17:02

Hi-5

Nick H. and 4 Others

3rd Best | Oct 21, 2018

New Level of Fitness achieved on Oct 21, 2018 | 13.2Miles

01:21:13

Hi-5

Chad R

distance

12826.5 mi

workouts

1917

goals & results

28

Current Activity

Goals

Recent Accomplishments

Activity Graph

Personal Bests