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Esther R
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Following (0)
distance
1322.6 mi
workouts
251
goals & results
0
Current Activity
Map & Details
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Aug 1, 2016
Aug-1
Distance: 3.2 mi
Time: 37:39
Avg pace: 11:53 min/mi
Tracked with
Ran:
3.2 mi in 37:39
Aug 1, 2016
Aug-1
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Jul 17, 2016
Jul-17
Distance: 1.0 mi
Time: 01:00:43
Avg pace: 01:00:43 min/mi
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Ran:
0.0 mi in 01:00:43
Jul 17, 2016
Jul-17
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Jul 2, 2016
Jul-2
Distance: 3.1 mi
Time: 43:14
Avg pace: 13:59 min/mi
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Ran:
3.1 mi in 43:14
Jul 2, 2016
Jul-2
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Jun 9, 2016
Jun-9
Distance: 3.2 mi
Time: 30:48
Avg pace: 09:41 min/mi
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Ran:
3.2 mi in 30:48
Jun 9, 2016
Jun-9
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May 13, 2016
May-13
Distance: 4.1 mi
Time: 41:58
Avg pace: 10:10 min/mi
Tracked with
Ran:
4.1 mi in 41:58
May 13, 2016
May-13
Recent Accomplishments
Rock 'n' Roll Training Community
Contributed 109.4 miles
Completed 10 workouts
August 4, 2016
Hi-5
Charles D. and 4 Others
Ran 100 miles
August 4, 2016
Hi-5
Coach Tom M. and 3 Others
Ran 25 miles
August 4, 2016
Hi-5
Charles D. and 2 Others
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Ran: 3.2 mi in 37:39
Ran: 0.0 mi in 01:00:43
Ran: 3.1 mi in 43:14
Ran: 3.2 mi in 30:48
Ran: 4.1 mi in 41:58
Hi-5
