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Athlete Search
Tawnie S
Followers (0)
Following (0)
distance
320.5 mi
workouts
84
goals & results
2
Current Activity
Map & Details
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Aug 18, 2016
Aug-18
Distance: 4.6 mi
Time: 44:44
Avg pace: 09:45 min/mi
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Ran:
4.6 mi in 44:44
Aug 18, 2016
Aug-18
Map & Details
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Aug 14, 2016
Aug-14
Distance: 0.8 mi
Time: 09:19
Avg pace: 11:05 min/mi
Tracked with
Ran:
0.8 mi in 09:19
Aug 14, 2016
Aug-14
Map & Details
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Aug 14, 2016
Aug-14
Distance: 1.4 mi
Time: 17:01
Avg pace: 11:54 min/mi
Tracked with
Ran:
1.4 mi in 17:01
Aug 14, 2016
Aug-14
Map & Details
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Aug 14, 2016
Aug-14
Distance: 4.0 mi
Time: 40:10
Avg pace: 09:57 min/mi
Tracked with
Ran:
4.0 mi in 40:10
Aug 14, 2016
Aug-14
Map & Details
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Aug 14, 2016
Aug-14
Distance: 0.7 mi
Time: 13:21
Avg pace: 18:48 min/mi
Tracked with
Ran:
0.7 mi in 13:21
Aug 14, 2016
Aug-14
Recent Accomplishments
Rock 'n' Roll Training Community
Contributed 95.3 miles
Completed 25 workouts
August 3, 2016
Hi-5
Julie M. and 4 Others
Completed 10 workouts
July 18, 2016
Hi-5
Julie M.
Ran 25 miles
July 18, 2016
Hi-5
Angela F.
Best Result
| Jul 2, 2013
San Diego half marathin
|
5K
01:56:00
Hi-5
| Oct 17, 2016
Rock n Roll
|
Half marathon
00:00:00
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
01:56:00
July 2, 2013
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