Profile

Debbie M

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distance

22.9 mi

workouts

10

goals & results

3

Current Activity

Walked: 3.0 mi

Jul 19, 2016 Jul-19

Cross Trained: 0.0 mi in 15:00

Jul 19, 2016 Jul-19

Ran: 3.5 mi in 34:00
Notes: Warm up: Jog 0.5 mi very easy; 7 Drills + 3 Strides (25 seconds each) Workout: 6 sets: Run 0.25mi in 2:06 ( 8:28/mi )Jog for 1:30 Cool down: Jog 0.5 mi very easy; Good Stretch

Jul 18, 2016 Jul-18

Ran: 4.2 mi in 38:56

Jul 16, 2016 Jul-16

Cross Trained: 0.0 mi in 15:00:00

Jul 16, 2016 Jul-16

Recent Accomplishments

SSE Airtricity Dublin Marathon

Contributed 36.8 km

Best Result | Jul 14, 2016

New Level of Fitness achieved on Jul 14, 2016 | 8Miles

01:16:36

Hi-5

2nd Best | May 2, 2016

Belfast marathon | Marathon

04:43:39

Hi-5

| Oct 30, 2017

Dublin Marathon | Marathon

00:00:00

Hi-5

Activity Graph

Personal Bests

Marathon

Fastest Mar

04:43:39

May 2, 2016

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