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distance

520.7 mi

workouts

77

goals & results

6

Current Activity

Map & Details Hide
Jan 15, 2017 Jan-15
Distance: 26.2 mi
Time: 00:05
Avg pace: 00:00 min/mi
Tracked with the Runcoach app
Ran: 26.2 mi in 05:14:54
Notes: Very easy 5 mins. run; Light Stretch; 4x25 seconds up tempo (10 minutes before the race). Enjoy the race: Houston Marathon
Jan 15, 2017 Jan-15
Ran: 4.5 mi in 34:38
Notes: Run 25 - 30 mins@conversational pace
Jan 11, 2017 Jan-11
Ran: 5.0 mi in 53:38
Notes: Run 25 - 30 mins@conversational pace
Jan 9, 2017 Jan-9
Ran: 6.4 mi in 01:00:00
Jan 6, 2017 Jan-6

Recent Accomplishments

Contributed 520.7 miles
Completed 75 workouts
January 12, 2017
Hi-5 Charles D. and 5 Others
Ran 300 miles
December 11, 2016
Hi-5 Cori T. and 9 Others
Ran 100 miles
October 8, 2016
Hi-5 Kripa N. and 5 Others
Completed 25 workouts
September 8, 2016
Hi-5 Aaron B. and 1 Other
 
Best Result | Jan 11, 2017
New Level of Fitness achieved on Jan 11, 2017 | 4.5Miles
00:34:38
Hi-5
2nd Best | Dec 18, 2016
New Level of Fitness achieved on Dec 18, 2016 | 13.1Miles
01:55:55
Hi-5
3rd Best | Sep 26, 2016
New Level of Fitness achieved on Sep 26, 2016 | 6Miles
00:50:00
Hi-5
Latest Result | Jan 15, 2017
Houston Marathon | Marathon
00:00:05
Hi-5

Activity Graph

Personal Bests

1/2
Fastest Half Mar
02:03:33
March 19, 2016
Marathon
Fastest Mar
00:00:05
January 15, 2017
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